What to do when you find out that your husband is cheating. If your husband cheats, but doesn’t leave, how to behave: advice from a psychologist
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Did you find out about your spouse's cheating? Before you move away from your unfaithful partner, you should figure out what to do in such a difficult situation. What to do if your husband cheated? Psychologist's advice: don’t panic, calm down, decide to end the relationship or not. Of course, you immediately want to send it or change it in response. A desperate woman will decide to take her husband away from his mistress and back to his family.
Let’s try to figure out how to get out of such a sensitive situation. Is it worth additionally looking for facts confirming the betrayal of the man you love? Forgive him and forget the offense forever? Experts in the field of family relations have provided answers that will allow you to overcome all obstacles. Listen to psychologists who give recommendations for women and make the right decision.
Sad statistics say that out of ten men, nine men cheat on their wives. If you are sure that your husband is one of those ill-fated ten, then it is better not to look for additional confirmation.
How to behave correctly in this situation? First of all, there is no need to panic. At least nine women in every ten couples face the same problem. They, of course, may not even suspect the infidelity of their chosen ones and be absolutely happy in their relationship with them.
First you need to calm down and start thinking. This event was not accidental at all, it carries some kind of life lesson. What can a woman gain from this situation? What to do after a man cheats? We have to decide in which direction to move next.
Make sure
Psychologists advise paying attention to your husband’s behavior. As a rule, a traitor is reluctant to take on household chores and fulfills marital duties without desire. An intimate atmosphere for a woman will turn into a burden, as she will have to listen to his fatigue and reluctance to be intimate. Communication will soon be reduced to a minimum, and the former love and mutual understanding will be replaced by aggression and increased level irritation.
Watch the video. How to forgive betrayal? Self-directed psychotherapy.
Constant nagging from your husband will become commonplace, as will comparisons with other ladies. Reproaches and omissions, lies will enter into ordinary life in return for the good that once was in the relationship.
There are completely different types of traitors: they turn into sweet and courteous spouses. This is how a naughty cat behaves, which, in this way, tries to achieve the former affection of the woman he loves, as if smoothly smoothing out the memories of betrayal.
You should be wary if the following signs are present:
- The husband starts coming home late;
- Urgent calls to the workplace appear;
- The number of business trips, especially unplanned ones, is increasing;
- More often goes to meetings with colleagues or friends;
- Foreign odors of perfume or alcohol;
- Hair on clothes;
- Scratches on my husband's body.
Find out the reasons
What does a man lack in his family if he acquires a mistress? Even in a good relationship, a husband may think about cheating from time to time. What is this connected with? Psychologists have discovered following reasons, using which a woman can correct the situation and strengthen her relationship with her loved one.
- Cooled feelings between spouses are the first reason leading to infidelity. Long years spent under one roof are not a guarantee of the strength of the union. Changed interests and hobbies have a different direction. A mistress is only a woman who suits her husband's new taste. This does not mean that the wife is worse. They are completely different;
- Sexual dissatisfaction is the next sign of a husband’s betrayal. A man, entering into a union of love and fidelity, takes for his wife a good housewife and a wonderful mother for future children. He doesn't think about the intimate aspects of their lives. But over time, sexual dissatisfaction will begin to prevail;
- If the spouse cannot satisfy her lover, then he will find it on the side of other women. Transformation into a traitor is a search for missing emotions and sensations. Solve the issue with sex so that your husband does not look for it on the side;
- Midlife crisis also leads to infidelity. During this period, a man becomes most sensitive. Most of life has been lived, and values are being reassessed. He worries about his attractiveness and tries to check it. Intrigues with girls, light novels increase significance and allow you to feel like you are in the ranks of active ladies' men;
- Conflicts against the background of financial or domestic problems can also provoke a husband to cheat;
- Wife's accusations and nagging are regarded as suppression of character. Accordingly, the husband will begin to look for an outlet in his mistress, who is always happy to see him;
- I fell in love with another woman. Such a banal situation could easily happen to anyone. Common children and various circumstances will not keep a man in the family. The marriage will fall apart.
Take revenge
You should not be befitting your chosen one and respond to betrayal with betrayal. A wife's affair on the side does not help strengthen a marriage. This is cold revenge for the insult that the husband caused. Better try to stand proud and look dazzling to arouse jealousy and attract his attention. Women often think of decisive and rash actions. Most right steps are done with fresh and thoughtful thoughts, so it is better not to rush. Familiarize yourself with what not to do to avoid mistakes.
Return
Returning an unfaithful husband is an important decision for a woman.
90% of women who survived their husband's betrayal are distinguished by their fortitude
She has to deal with it every day own emotions and learn to be patient in order to restrain the desire to regularly reproach your husband for infidelity.
Blackmail will not hold him back and will not bring passion back into the relationship. The pain of betrayal is a difficult test, so keeping your mouth shut will not be easy. You should not expect quick results, since restoring your home will take time. You will have to work on mutual understanding and trust.
Fight
The fight for a beloved husband is suitable for determined ladies who are not going to share their only man with a homewrecker. For such women this is a big test, since they have no right to make mistakes. They have to hide their pain inside, constantly restrain their feelings and emotions, and act according to a clearly outlined plan for returning their husband to the family. But first, they must discover what their unfaithful companion has found on the side, and only then introduce the missing elements into ordinary life. Self-control and a thoughtful model of behavior with every step calculated will help you achieve the desired success and avoid repeated betrayal.
Let go
A confident act is the ability to let your unfaithful husband go into a free life and not regret the separation. Women who are capable of taking this step value their own dignity, are confident in themselves and have a happy future. They forgive betrayal ex-lover, but much later. Their self-sufficiency helps in finding a worthy new partner and building relationships.
Watch the video. Life after betrayal.
Get a divorce
Divorce will not be a cure for pain, it will only get rid of further life together. If it’s hard for you to tolerate a traitor under one roof, then it’s better to separate. But first think about who will be better off after the breakup? Will you forget your husband? What happens if you break up? Will you become a happy woman? The mistress will win in any case. And you will be able to do without the person with whom you went through long years family relationships? The decision should be carefully considered.
Get distracted
Falling into depression after cheating is a completely logical outcome for a woman. Everything stops making me happy, I want to cry and there is no desire to see anyone. The way out of the current circumstances is basically the same. Refer to the advice that psychologists have compiled for women experiencing their husband’s infidelity. Change your surroundings, discover a world of hobbies and relaxation. Have fun, recharge yourself with positive emotions, after which you will seem to become a different person. Will open a fresh look to betrayal, and a different viewing angle will push you to the right decision.
Sports is also effective way treatment. Any activity will benefit a woman. Work on raising your tone, take your mind off mental suffering, sort out your own thoughts and at the same time get your figure in great shape. Find something you like and start studying something interesting, because it will fill your life bright colors. Self-esteem will begin to return, and self-confidence will appear.
Confessed
It rarely happens that a husband openly talks about cheating.
He feels guilty, tries to get rid of the feeling of guilt, is ready to answer for his actions and sincerely repents.
This is a lot of stress for two. Composure will not be beneficial in this situation, and a clearly structured strategy will be superfluous.
The most important thing is to remain a fragile and vulnerable woman:
- Hysterical – a win-win. Scream and cry, in an incoherent stream, express all your grievances to your husband. Beware of balanced and thoughtful accusations; they are remembered for a long time and spoil future relationships. There’s no need to separate now, so let’s save our strength;
- Explanations. Demand an explanation from your spouse as to why the betrayal occurred. Cry more, he should feel guilty before the nice woman. And when your husband begins to calm you down, move the hysteria to a horizontal position and have violent sex;
- Now it’s time to discuss living conditions in the common area. You can safely manipulate, because out of guilt he will make many concessions. Get the benefits you need. The main thing for him is to reassure the woman he loves.
How to survive your husband's betrayal
Are you seriously upset about your spouse's infidelity? Believe me, you will soon get over your illness, the pain will pass, and life will shine in a new light. Everything happens for the better! A new day will come, so don’t be sad and shed tears. Remember the heroine of the famous film “Love and Doves”, who, after the betrayal of her husband Vasily, cries and yearns. He got involved with a typical painted homewrecker at the resort, which he later regretted. Compare yourself to his wife, now you look just like this woman.
Save the family
It happens that the cheating spouse falls to his knees and asks for forgiveness. Whether the traitor regrets what he did or is simply playing a planned role, you know better, since you know your husband better. Decide for yourself whether to break off the relationship or pardon the unfaithful person. Forgiveness will not get rid of thoughts about your husband’s betrayal.
8 out of 10 women who have forgiven infidelity love their husbands very much
Follow the rule: having forgiven, never remember what you did and forget about reproaches. Only the strong and powerful can erase betrayal from memory. loving woman. This is the decision of a wise lady, which not everyone is capable of.
Find someone else loved one not easy. If you love your husband and value him, then goodbye. After what happened, you will never be the same. Is it worth getting a divorce because of accidental infidelity? It is always easier to destroy a union than to create a new family. Psychologists advise taking your time and weighing all the pros and cons.
Should I forgive my husband's betrayal?
If you feel that your spouse succumbed to infidelity with a random partner for whom he had no feelings, then you can think about forgiveness. It will be possible not to destroy a marriage if the husband tries to save the family and sincerely repents of what happened. He will make efforts to achieve the same position and will stop looking “to the left.”
Watch the video. Treason. How to survive and how to live on?
Breaking up a long-term marriage is a weak decision, as it will show your rival that you are not ready to fight and give up easily. Think about children who will be raised in a dysfunctional family, which usually affects the nature and pattern of building their future relationships. Try to find positive traits in your husband and focus completely on them. It is possible that he is caring and attentive. Think about the reasons that led him to betrayal? Give it a chance to improve. Weigh all the arguments and make the only right decision.
Build relationships
Think about whether you can continue to live with such a man? Will it be possible to forgive him completely and not remember the adventure? Understand the nature of betrayal. Is it an isolated incident or a recurring pattern? Is he doing this out of dissatisfaction and lack of attention, or has he met a new lover?
If a husband has fallen in love with another woman, then it is useless to keep him. The marriage cannot be saved and you will have to leave.
This will be better for everyone: you, him and your children together. Forcibly holding a man who no longer has any feelings is useless. Over time, this will turn into slow torture for two; it is better to look for a new meaning in life. If mutual love has not faded away, then forgive him and think about preventing the fact of going “to the left” again. Most likely, the betrayal happened due to the momentary weakness of the husband, who is already repenting and begging for mercy.
- Spend more time together - have fun, relax, go to interesting public places;
- Tune in to positive thoughts and try to forget the betrayal;
- Have sex with your husband more often and pay attention to intimate moments;
- Remember happy situations before the betrayal, when you felt good.
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“Treason?! No. I definitely won’t have that, we will love each other forever.”
It's finished. The long-awaited day has come and you are happy wedding dress, incredibly beautiful and desirable. Time passes - everyday life and work cool down, turning the fairy tale of love into the routine of real life. “Betrayal” - a frantic heartbeat echoes dully across the room. “I can’t forgive my husband for cheating.” How to live further?
When did it all start and you couldn't notice in time? Or maybe she noticed, but did not want or was afraid to find out the bitter truth, escaping reality behind the stupid hope: “No, mine is not like that.”
How to recognize your husband's cheating?
- Your loved one suddenly began to take better care of himself - clean shoes, expensive perfume, a fashionable hairstyle, if this had not been noticed before;
- He began to be attentive, even picky, about his underwear, which, by the way, you always chose for him yourself and for some time this suited him quite well;
- I began to spend more time at work;
- A gym membership, jogging in the morning, dieting and giving up your favorite foods;
- New password on your mobile phone and going to another room when talking with the standard excuse “for work”
- In bed, everything is not the same as before, it’s cold, moments of intimacy are rare, etc.
“But the main thing is his attitude towards you - it has changed, and it’s cold. There is no former admiration in the look, but on the contrary there are notes of irritated criticism about appearance and alienation.Remember the last time he hugged you and talked about love?”
How does a husband behave after cheating?
Sudden departures “on business” without a clear explanation: “where, why.” Frequent and long business trips, after which he returns in high spirits, cheerful and fresh.
He takes a long shower without asking him to rub his back. The rare “marital duty” has become more like momentary satisfaction without emotions, kisses and falling asleep in a tender embrace. In response to your silent question, he increasingly looks away in embarrassment, feeling guilty.
It happens on the contrary, without pampering him with special attention in his best years, the husband begins to provide increased care, as if alleviating guilt.
Some try their best to hide the fact of betrayal. After arriving home, carefully check your pockets and clothes for traces of lipstick, the smell of perfume, foreign objects, etc.
Unreasonable jealousy appears. Often, a man who decides to cheat on himself begins to suspect his wife of all mortals, tormenting her with his baseless accusations.
Reasons for cheating on wives
Do not rush to blame your significant other for everything, labeling him as a “male.”
Often, women do not see and do not admit their guilt in their husband’s adventures to the “left,” forgetting that they are not leaving for someone, but from someone.
Reasons for cheating on wives different, but the situations that encourage these very betrayals are the same to the point of banality:
- habit is the number one enemy of family life. It slowly but surely eats away even the strongest bonds of marriage. Insipid intimate relationships, without the former spice and variety, over time go from minimal to nothing. There is no sex, but the need remains. And the man actively begins the search for satisfaction of his fantasies;
- boredom and lack of communication - you simply became uninterested in each other. There is a need for a more attentive and understanding listener without accusations and demands;
- everyday life - how routine drags you down by the roots, uprooting romance and destroying the ease of relationships. Laundry, cleaning, washing dishes, cooking and raising children are endless worries that corrode love and intimate life;
- long business trips - a man cannot stand for a long time without female attention and affection, and business trips only contribute to new acquaintances and a pleasant pastime;
- the woman’s attention is completely occupied with home and children, and the man, feeling superfluous, seeks that same attention outside the home;
- Most women after marriage stop taking care of themselves, thinking that the main objective as wedding ring achieved and you can relax. Forgetting that a man, first of all, loves with his eyes and always wants to see a well-groomed and sexy wife, and not a grumpy, always dissatisfied woman in a shiny robe;
- a woman is a commander - a man gets tired of the boss’s commands at work, and then there’s his wife’s commanding tone at home, it’s understandable that he’ll want to run away;
- Very common reason– when a woman begins to behave like a man in the family, taking on more responsibilities and taking on the burden of responsibility;
- many wives prefer to stay at home, gradually turning into a soap-opera clown with a limited outlook - the reason for running away is obvious.
Main signs of adultery
An attentive wife will always notice main signs of adultery. The most banal unscheduled meetings, overtime work, sudden business trips should alert even the most confident woman. High spirits and preening of feathers before a date are not limited to women. A man “domesticated and ringed” suddenly begins to behave in this way should definitely arouse suspicion. Thoughtfulness and nervous trembling during phone calls, vague explanations, quick glances and incredible versions of justifications invented on the fly - everything speaks of betrayal.
And noticeably losing weight family budget does not speak in your favor. A mistress or new love (the latter is much more dangerous) requires appropriate investment. This wife can be denied a new dress with a dry remark: “Your closet is already bursting.”
How to behave when your husband cheats
Depending on what goal a woman is pursuing, advice on how to behave when her husband cheats can be very different, and what will be a life-saving solution for one may seem like complete nonsense to another:
- Calmly, without unnecessary dramatization. Yes, it is your calmness that will be able to resolve the situation positively. Hysterics and scandals are unlikely to be good advisers in in this case. Men do not like hysterics and stormy showdowns. Let negative emotions explode in his absence. And be kind and gentle with him. Calmly ask about “business trips” and “night shifts”, carefully following the story and from time to time pointing out inconsistencies of your storyteller. Make him think about the mistake he made and let him know that you guess about his adventures.
- Don't watch his every move. Don’t humiliate yourself and behave with dignity, otherwise you risk turning into a nervous and insecure woman.
- This is a great reason to cheer up and get yourself in order. Go out for coffee with your girlfriends more often in the evening without a detailed report of where and with whom. Make him jealous, just don't overdo it. Open flirting with other men is fraught with consequences if the husband is jealous like Othello.
- Don’t try to pursue his “new hobby” and under no circumstances cause a scandal for her in the city in public. It's stupid and funny.
- Maybe you're already tired of him, and you were just waiting for a reason to break up and not feel guilty? Then go ahead, a great moment to start a new life.
What to do if your husband cheats, but does not confess
You can say that you are “lucky” if your husband cheats, but does not admit it. You may not need this recognition because:
- This is the first accidental betrayal and you have nothing to fear, because physical betrayal without emotional overtones is not so terrible for a man;
- he cherishes you and breaks family relationships doesn't think;
- ordinary curiosity prompted him to take such a step, having satisfied which he returned home;
- fear prevents a man from admitting what he has done.
But if you are ready to break off the relationship, and you see that you are being deceived, just tell the man about it. Offer to live separately - this option will give you both time to rethink your life together.
Is it possible to catch a husband cheating and is it necessary to do so?
Depending on the result you want to get, the answer to the question of whether it is possible to catch your husband cheating and whether this should be done will be individual.
It can be easy, but is it necessary?
If there is a chill in your relationship and you well understand that a homewrecker has appeared, you must clearly decide for yourself whether you are ready to break off the existing relationship or agree to put up with the fact of the existence of an affair on the side.
If the solution to breaking up is acceptable to you, then you should be as attentive as possible to what your man says and does. You can check all the inconsistencies.
Sometimes the reaction to the fact that a secret is revealed can be unpredictable. If you know your man well and his answer will not be a surprise to you, of course, tell us about your suspicions and patiently listen to subsequent excuses and repentance. But it may happen that instead of a frank conversation, you will hear the bitter truth with accusations against you, or even an excuse that the suspicions are groundless.
Very often husbands themselves are not ready to admit it, maybe out of pity or cowardice. And you, with your “I know everything,” will only untie his hands. With the words “I’m glad that I no longer need to hide,” he will rush into the arms of the homewrecker.
It is very difficult to live knowing about betrayals and remain silent.
However, if you are not ready to hear the bitter truth and this person is dear to you, maybe you should pretend that everything is fine. Try to work through the situation, turning it in your direction, find a common language and build a trusting relationship. After all, you once had such a relationship. This is very difficult and in some situations no longer possible, but it’s worth a try. In such a situation, I recommend contacting professional psychologist, who will help you understand your desires and capabilities, and direct your thoughts in the direction you need.
What to do if your husband cheats - tolerate, forgive or say goodbye
Tolerate, forgive or say goodbye if your husband cheats - choose your option:
- Tolerate is when you love and don’t want to part. If you are completely dependent on him financially and you don’t have your own home, be patient, at least until you can support yourself.
- To forgive - you can forgive once and write it off as an accident. But if this is a pattern, then is she ready to live her life like this? Sooner or later, even the most golden patience will come to an end, and in the end, broken and devastated, you will still break off such a relationship.
- Saying goodbye - if there is no sense and strength to endure and forgive. Begin new life taking into account previous mistakes.
If you can’t cope with your husband’s betrayal on your own, here are professional advice from a psychologist that can help
- As you know, everything that doesn’t kill you makes you stronger. Learn to take advantage of even the most negative situations, this will help you cope with emotions and reason sensibly.
- Analyze what pushed your loved one to such an act and try to correct the situation and give him what he went to the side for.
- Don’t make a mountain out of a molehill - betrayal is not fatal, but a reason to start all over again, and maybe with another more worthy man.
- Don't be afraid to be abandoned - it is not yet known who is luckier.
- Do not resort to the advice of friends and close relatives; their view of the situation may not reflect your desires and feelings. Often they may tell you: “Be patient or accept it,” while you are not ready for such tests. Or, on the contrary, you will be urged in every possible way to break off the relationship, but no one except you knows your experiences. If you need advice, it is better to use the help of a psychologist. A neutral party who is only interested in helping you will be the best option for advice.
- If not all bridges have been burned yet, then discuss the current situation together, talking openly about everything. Perhaps the trust that you lacked in the relationship will help put everything in its place.
Women need to remember
They say a man is the head, and a woman is the neck, but you have to move your neck skillfully.
When getting married, women need to remember that ringing the man you love does not mean that you can turn into a whore. Try to be different, surprise him and let him be afraid of losing you. Look after yourself, develop, be self-sufficient. Interesting, well-groomed, smart, thrifty, sexy, a wonderful wife and an excellent mother - these titles should be combined in you. Difficult? But for a happy family life you need to learn this.
A man who is happily married will rarely commit adultery, much less divorce. Passing hobbies don't count. Nobody forbids you to have small affairs either, but nothing more. Just keep your man in good shape - let him remember that there are more than enough people who want to get you, but you love only him and are faithful to him.
Love, compliments, affection - men don’t need this fewer women. Let him feel and realize that only you can love and care like that. Help him be a real man next to you, praise him and admire him. Be passionate, constant, but unpredictable. Men love it.
Husbands need to understand
IN love triangle everyone is unhappy. The wife suffers from betrayal and is afraid of losing you, not knowing whether to forgive or not and how to live with it further. Mistress - tormented by the unknown and the desire to get you as a husband. You are from guilt towards one and obligations towards the other. As a result, you can lose both. The presence of children in the same family and the “accidental” pregnancy of your mistress will only worsen your situation.
Husbands need to understand that women become very attached to their beloved men.
As a result, the entire burden of responsibility to the woman you married, and to the woman who became your mistress, will fall on your shoulders and you will have to sort things out - this is inevitable. Are you ready to take on such a burden?
If we're talking about about one-time infidelities, without love, just remember that it will cause pain to your wife. If you decide to commit one-time infidelities, do it in such a way that your spouse does not understand or feel the change in the relationship. Otherwise you will lose your wife's trust. Don’t forget to put yourself in her shoes – would it be nice to find out that your wife “accidentally” cheated on you? Would you forgive?
How to forget your husband’s betrayal and move on with him
Forgetting your husband’s betrayal and how to live with him further is not a clear answer. It’s easy to advise to forget, to erase from memory, but here’s how to actually do it.
You can and should forgive a person if you cannot imagine life without him, and the betrayal was a stupid mistake. But if this continues constantly, then “womanizer” is already a diagnosis that is difficult to fight, and you simply cannot forget.
If you still decide to forgive, do it once and for all, without further hints and memories of this misunderstanding. But only by talking frankly and finding out all the reasons for what happened, you can avoid further similar cases.
If you can't change the situation, try to change your attitude towards it.
Advice from a psychologist on how to survive your husband's betrayal will help you look at your lover and the situation as a whole with different eyes.
Both you and she, in principle, are pursuing the same goal - to keep and get the man you love. Only your methods are different. She acts with affection, attention, love. You - with screams, hysterics and reproaches.
The homewrecker is young (most often), confident, well-groomed. Take a closer look - behind the mask of confidence hides the fear of remaining in your mistress forever. You are a legal wife, you have common children and property that you really don’t want to share - all this is not a reason to think that you have an advantage, you always have something to strive for.
Stop and think - this is really the person you need and you are ready to endure, forgive and fight for him. Yes, then go ahead. Show that you can be different, let her think about comparing you with her in the future. Perhaps you will add another plus to the list of your positive qualities.
Just yesterday, peace reigned in your family life, but now you have begun to notice your husband’s strange behavior? You, of course, began to reassure yourself that this was due to problems at work or conflicts with friends.
Ultimately, you began to realize that the reason was completely different. The reason for this is his betrayal.
Treason is main reason scandals and divorces. She was the reason for terrible crimes. Statistics show that 60% of divorces occurred due to a spouse’s infidelity.
If you begin to suspect your spouse of cheating, then you should not immediately rush into panic. After all, while you don’t have the facts of betrayal in your hands, these are just your conjectures. Therefore, stop being nervous, calm down and conduct a thorough analysis of the situation.
Signs of a cheating husband
Do not rush to throw tantrums and blame your husband. First, you need to make sure that your husband really cheated on you. After all, sometimes a woman’s imagination and jealousy can paint terrible pictures of what is happening, which are not reality at all.
You must rely on facts, which may be:
- correspondence between husband and mistress;
- husband kissing another woman;
- telephone conversation with her;
- your relatives and Good friends, could also catch them together.
Very good way- is to muster up the courage and ask your husband directly about cheating. Your husband, out of surprise, will not have time to come up with anything, and may tell the truth.
But not all men are ready to tell the truth. Therefore, you must be prepared for the fact that your husband will not want to tell the truth and will deny everything. Then the following signs will help you find out the truth:
- the husband dramatically changed his habits and behavior;
- his mood often improves when he goes somewhere;
- he suddenly starts walking away from you when his phone rings;
- I set a password on my phone and personal tablet, changed my social media password. networks;
- It took him a long time to choose his clothes, bought a lot of new wardrobe items, changed his perfume;
- suddenly wanted to go to the gym;
- often began to give you gifts;
- breaks down over trifles, many are unhappy at home;
- I stopped sharing my emotions and experiences with you.
But the presence of these signs in his behavior does not mean that he has definitely cheated on you. Don’t rush to panic, the facts are that there is still no betrayal.
Try to listen to your heart, because it is it that can give you the right answer and tell you what is really happening. You should also bring your husband into a frank conversation and find out the reason for his behavior.
TOP 10 main reasons for cheating
If you nevertheless discover that your husband is cheating on you, then the first thing you need to do is to understand the reasons for his cheating. Treason can occur for the following reasons:
- The husband wanted a break from the problems in his marriage. Difficulties, problems, conflicts push a man to an island of pleasure, where his mistress is located. At home, he is constantly nagged, forced to do something, solve everyday problems, and this happens as soon as he returns from work. And with a mistress, life is carefree, full of romance and pleasure. But he really needs relaxation and pleasure. For him, sex on the side is a consequence, not a cause.
- He began to feel in love. They may have fallen in love at first sight, and immediately developed a storm of feelings and emotions towards each other. All this led them to violent sex. But maybe this is just a fleeting attraction, and not something serious. Maybe he just met his first love, an acquaintance from camp, or a classmate. Seeing her, he remembered the past, and feelings awoke in him.
- I got pretty carried away. His main intention is to get laid. He is not interested in his rival as a person; they have no common interests or topics of conversation. However, her figure, clothes, and gait attract him, and erotic desires awaken in him. It was just an animal instinct leaping within him. This hobby may end in the very near future.
- In her face he sees an alternate airfield. After all, she is always there, at his first call, and does not ask for anything in return. He happily lands with her, because at home there is a storm of conflicts and a storm of negative emotions. The mistress will always support, caress and please. In her face he finds salvation and consolation.
- He feels like a man at the very dawn of his strength. After many years of marriage, he began to worry about whether women were still interested in him, what his strengths were. In this case, betrayal is a game of pride and self-affirmation. His interest is only in sports. Often everything happens spontaneously, and you may never know about it.
- I decided to feel like a conqueror. This is considered special sport game– conquest. The main thing is to achieve the desired goal and get a medal. The collection must be replenished. They do not feel guilty and do not consider this act to be treason.
- It got boring. Everything is pretty smooth at your house. And he wanted passion, emotions, impressions. His mistress helps him with this. He looks forward to every meeting with her, because she is a sip fresh air, in the routine of domestic problems. He just has sex with her, without obligations.
- Love affair at work. He spends a lot of time at work, and accordingly, if she is his colleague, then with her. Therefore, feelings can involuntarily flare up, which then develop into a romance. Young secretaries in seductive outfits haunt passionate men.
- I decided to annoy you. Maybe you offended him in some way, greatly upset him, and he decided to commit treason in revenge on you. Well, if you were the first to change, then everything is obvious - payment in the same coin. This betrayal is his revenge on you.
- He wants to provoke you into divorce. When your married life is not very happy, but you still hold on to it, then your husband wants to push you towards divorce through betrayal. A mistress is a tool in his hands.
There are quite a lot of reasons. Therefore, think about what is happening in your relationship, and what could be the reason for the betrayal. This is the most important action, because once you find out the reason and eradicate it, you will be sure that he will never repeat this action.
The husband cheats and lies, but does not leave
It happens that people are simply accustomed to living in deception. Lying becomes their habitual way of life. Particularly fond of lies married men who have mistresses. It's very convenient for them!
For a woman, lying and cheating on her husband is a very serious test. What to do if the wife caught her husband being unfaithful, but he lies and continues to cheat? In this case, you need to calm down and calmly have a heart-to-heart talk with your spouse. In your frank dialogue, explain to your spouse that the basis of all relationships is trust. Try to convey to him the idea that spouses can cope with betrayal, and even make the relationship stronger if there are no lies. Cheating destroys any relationship.
You should also find out why the husband does not want to confess, even if this is not the first time he has been caught cheating. Perhaps he has become very attached to his wife, or he is being stopped general business. Maybe he doesn’t want to leave the children, or maybe he’s comfortable with this, because he’s already accustomed to this family structure. When you find out the factor that makes him deceive, then based on it, you can build your action plan.
Some women create a huge scandal to solve this problem. You shouldn't do that. It's quite dangerous. After all, with such an act you will scare off your husband, but only for a while. You will think that everything is finally over, but it turns out that he simply began to hide his affair more carefully.
If you really love your husband very much and are ready to forgive him for cheating, then fight for him. And if you understand that your spouse will not change, then give yourself a chance for a happy life with another chosen one.
What to do if your husband cheated once?
Everyone makes mistakes. If your husband admitted to you that he cheated on you once, then your future is now in your hands. Only you decide what to do. There are two ways out of the situation: forgive your husband or leave him.
Before making a decision, you need to find out the reason for his action, analyze it, and understand whether this is your fault. Only then should conclusions be drawn.
To make it easier for you to make a decision, you can imagine two scales. One of the cups will be filled with happy and trembling moments of married life, love, and understanding. The second cup contains insults, tears, pain and betrayal. Only you can decide what will prevail. Perhaps the first cup will be much more filled than the second. And perhaps the second one will seem completely overwhelming, and you won’t even want to see your spouse or remember him.
- If your husband’s betrayal occurred through your common fault, or he stumbled and sincerely asks for your forgiveness, and swears that this is the first and last time, then you can forgive him. You still have a chance to build a bright future.
- You can believe in your spouse. Thus, give him the opportunity to change, become better and prove to you that he is worthy of you. Perhaps this betrayal was necessary for him to make sure that there is no one better for him than you.
Just remember that forgiving your husband and forgetting his betrayal are two different things. Are you confident that you can trust your husband again and restore the former harmony in the relationship? Think about this carefully.
If the husband cheats with a prostitute
When your husband cheated with a girl of the oldest profession, it is very difficult to imagine how to react to this. Some women consider this not cheating at all, because the spouse does not have feelings for this person. Others believe that this is a betrayal, whatever one may say. Every woman has the right to her point of view.
But what should we do? How to behave correctly in such a situation:
- understand the reasons for this situation;
- try to talk with your husband and find out what prompted him to do this;
- Don’t kick your husband out right away, maybe he did this just for fun. Few men can resist if given the chance to try a professional woman in action;
- when you already know the reason for infidelity, then focus and think about the future of your relationship;
- You can forgive if the husband really repents and the betrayal happened only once. Warn him that if this happens again, you will leave him immediately;
- Go through a medical examination together to make sure that you are not exposing yourself and your family to sexually transmitted diseases.
Often, men are pushed to commit this type of betrayal by conflicts and the tense atmosphere at home. Think about your behavior too. And figure out how to make sure that in your company your husband can relax and take a break from the hustle and bustle of everyday life.
Cheating on pregnant wife
IN modern world Cheating on your pregnant wife is becoming quite common.
For a pregnant woman this is a very difficult blow. After all, her emotional condition It's pretty shaky right now. What to do in this case:
- The first thing to do is calm down. Think about your baby, he feels everything and absorbs your emotions like a sponge. Your worries and tantrums can harm him.
- After you calm down, try, without emotions, without hype, to understand the reason for what is happening. Maybe your husband just felt a lack of female attention now. After all, you started devoting so much time to yourself and your unborn child, and completely forgot about your husband. Or perhaps you began to demand too much from him and became increasingly capricious.
- Talk to your spouse. In a soft and calm voice, explain to him that his action hurts not only you, but also your baby. Tell him you need him, forgive him, and trust that he will improve. Then your husband will feel ashamed and he will make every effort to prove to you that you were not mistaken about him.
- Don't cut from the shoulder. Your husband may be stressed too. And his hobby is fleeting, just to relax. He didn’t even think about any kind of betrayal, because he sincerely loves you and the child.
Husband cheats in Islam
Divorce is highly discouraged in this religion. But there are situations when a man is obliged to simply divorce at the first request of his wife. For example, if he acted cruelly towards a woman, or if she found out that he cheated on her.
But to prove treason, it is necessary to bring four witnesses to this crime. For treason in Islam they can even throw stones at you.
Therefore, if a Muslim woman caught her husband cheating, she can either remain silent and reconcile, or tell everything about her husband’s adventures and get a divorce. It's her right to choose.
If you suspect that your husband has begun to cheat, then gather all your will into a fist and find out everything to the end:
- First, make sure whether the betrayal actually happened, or whether it is just a figment of your imagination.
- Next, analyze your relationship and determine what could have contributed to the betrayal. After all, from harmonious and happy relationship, men don’t leave for their mistresses.
- Control yourself. This is very difficult, but necessary. Hysterics and tears will only hinder you!
- When will you accept final decision, then bring it to the end. Divorce means leave your husband as soon as possible.
- If you choose to forgive him, then try to forget the betrayal. Imagine that this is just a bad dream. Don't remind your husband about her. He will certainly appreciate your generosity and kindness.
- Talk to your husband calmly and reasonably. There is no need to blame and reproach him. Your goal is to find out whether he loves you and how much you are dear to him. If your spouse really feels guilty and wants to make amends, then he will meet you and agree with all your conditions.
- You should not look for your husband’s mistress and arrange meetings with her. This will only harm your psyche, and besides, it will anger your husband and once again remind you of her. Forget about her.
- Share your grief with loved ones. Cry all your tears. Don't keep everything to yourself. Otherwise, you won't be able to let go of the situation.
- Try to sincerely forgive your spouse. Forgiveness is the first step towards reconciliation.
- When you feel the urge to yell at him or insult him, go into another room and immediately occupy yourself with something.
- Think of a punishment for yourself for having a negative attitude towards your spouse. This will prevent you from humiliating him, once again.
- If you are unbearable, then write down all your pain and experiences in a diary. Keep your own personal secret diary. He will become your closest friend, who will be ready to listen to you at any time.
- Explore new interests. Start going to the gym. Sign up for a dance class so that all the bad energy disappears.
- Remember that we are all not perfect, everyone can make mistakes. If you decide to forgive your husband, then do not reproach yourself for it, but allow yourself to rebuild your relationship, filled with love and trust.
How to behave after your husband cheats
If a wife nevertheless decides to forgive her husband and save the marriage, then she needs to tune in to very hard and painstaking work. Indeed, in order to be able to cope with painful events and emerge victorious, a woman, first of all, must learn to cope with her emotions.
- You should not constantly remind your spouse about his betrayal; this will not only not help, but may also aggravate the situation. You won't achieve anything by blackmail either. It will only push your spouse away from you. Don't expect instant results and be patient. You gave the relationship a chance, which means you believed your husband, so believe until the end!
- Keep screams and tantrums away from the house. If it becomes completely unbearable, then go to the forest, to a planting site, or to the dacha. There you can throw out all your emotions. Nature will listen to you and help you, it’s not for nothing that they say that nature heals!
- Communicate with your husband as often as possible. Discuss all the points that bother you both. Agree to tell each other the truth and find compromises together.
- Show your husband that you are quite charming and attractive. Update your wardrobe, do not only an external transformation, but also an internal one. Sign up for psychological trainings and seminars that focus on relationship topics. All this will help you increase your self-esteem and give you self-confidence.
- Become indispensable to him, help him in everything, take an interest in his affairs, talk about your feelings for him much more often.
And then he will probably understand what a mistake he made by betraying you. After all, you do everything for him, and he hurt you. He will become soft and fluffy, and will do everything to make you forgive him.
Should you divorce?
When the fact of a spouse’s betrayal has occurred, there are three options for action:
- Forgive your spouse and try to save the marriage. This option takes place if this desire is mutual, or if the wife is completely confident in her ability to stop her husband’s adventures forever.
- Resign yourself and pretend that nothing happened. Live in the hope that your husband will soon get tired of his mistress, and he will once again devote all his time to his family. There are very few women who decide to do this, because this requires enormous willpower, nerves of steel and colossal endurance.
- Divorce your spouse. When the relationship becomes impossible, the spouse refuses to leave his mistress, then the only way out is divorce. There is no need to ruin each other’s lives, and besides, the children who will watch all this.
Cases of betrayal are very different, each story is individual. Only a woman can feel whether she should save the marriage, whether she can cope with her husband’s betrayal, or whether she is no longer able to tolerate it and wants to end the marriage.
Remember only one thing - solve the problem at the very beginning, do not delay. And whatever decision you make, follow your heart, not other people’s advice. Only your heart can tell you whether it’s worth giving your husband another chance, or whether this is no longer necessary.
What to do to prevent your husband from cheating
Psychologists have established the fact that when a man decides to cheat, this means that he does not feel happy in his marriage. He began to miss something in his marital relationship. A happy husband who feels deeply loved will never risk his marriage. After all, he values his family very much. No animal instincts can outweigh the feeling of happiness and harmony in family life.
The main reason for a spouse’s betrayal is an inharmonious family life. Therefore, in order to avoid betrayal, the spouse must ensure that their relationship is filled with harmony and joy. And you can do this as follows:
- Support your man in everything.
- Don't criticize him.
- Give him compliments more often.
- Always greet him with a smile and joy in your eyes.
- Become more relaxed.
- Share your experiences with your loved one.
- Have a heart-to-heart talk.
- Add variety to your relationship.
- Spend the weekend together.
- Come up with interesting family traditions.
- Don't neglect intimacy.
- Bring bright and rich emotions into your intimate life.
- Hug your spouse more often, give him tenderness and affection.
Your spouse should feel welcomed and loved at home. He must understand that you need him and are proud of him. Then he is unlikely to want to disappoint you.
Good afternoon, dear girls and women! If you are reading this article, it means that you are concerned about the topic of betrayal. Yes, most men are polygamous. Sometimes one partner is not enough for them, they are bored and want new sensations. By the way, why only men? Nothing like this! We poor women are tormented by stereotypes. A man can. He's a male. Why are we any worse? Think about it at your leisure.
How to 100% know that your husband is cheating
But today is a little about something else. According to statistics, more than 80% have gone outside at least once. We will not figure out why this happens. We will try to determine it, calling on psychology and our feminine powers of observation to help.
Girls, if you suspect that your husband has gone on a spree, do not, for the sake of everything, go through his phone, do not call his numbers, and in general, do not lower your dignity. None of them are worth it. If only you knew how they boast about it to each other.
Smart woman, or 9 signs that her husband is cheating
You can play differently, more cunningly and smartly, as I did. Everything seemed fine, until one day I heard a “strange” conversation from my betrothed on the phone. Doubts crept in. Indeed, I found an SMS with ambiguous content like: “When are you coming again?” Of course I was stupid. I immediately revealed all my cards to him. He got out of it. Like a fool, I swallowed everything and forgot until next time.
I decided to contact a psychologist I knew. And what secrets of men she revealed to me. I would never have guessed it myself. But there’s nothing complicated about it. A little observation and patience.
Behavior
So, the first sign of a wandering husband is changes in his behavior. It all depends on the character and the initial relationship. For example, my husband was always so principled and focused (everything should always be as it should be, in its place), but suddenly he became somewhat lost and absent-minded. I didn’t attach any importance to this before meeting with the psychologist. And then I looked and saw: something was wrong. Some men, on the contrary, immediately, like mischievous cats, become kind and try to make amends for their guilt.
Foreign things
Sign No. 2 - you began to find foreign objects on him. And it won’t necessarily be women’s panties in his car glove compartment. Condoms in a secluded place are the main clue (if you don't use them, of course). Also a hairpin, comb and other women's paraphernalia. I didn't have that.
Lie
But the third sign is obvious. I caught my husband telling a banal lie. First once, then another. She didn’t even touch on cheating, but he was lying. I just saw his car at the hairdresser. I called, I wanted to keep company. I ask: "And where are you?". Answer: "At work". And this, mind you, is on the other side of the city. This happened a few more times.
Lifestyle, tastes
A very serious sign is when the husband suddenly begins to take more care of himself, healthy image life. Only a mistress can motivate you to do this. If you notice such changes in your husband, this is bad! He didn't just go on a spree. He's in a relationship. Maybe love. Personally, I only noticed a change in perfume. Well, basically, the husband looks his best. Most likely, the man got someone if he changed his hobbies or tastes in food.
Showing dissatisfaction
Dissatisfaction with your wife is also a sure sign of cheating. This was the last straw for me. I probably would have endured for a long time if my beloved had not started comparing me with his new woman. Not openly, of course, but I’m not a fool. My hair is bad and excess weight other shortcomings also appeared. Do you know what I did? You think she was hysterical. No. I told him, looking tenderly into his eyes and hiding tears of resentment (how unbearable it was, but I stood it): “I’ll fix everything, Serezhenka!”
I cried all night, the next day after work I changed my hairstyle and went to the gym. I have one “flaw” - I don’t drink. Or dignity. It depends on how you look. I would get drunk with a friend, feel sorry for myself, swallow the insult and continue to endure my beloved. But I don't drink. I had to relax in a different way. Maybe you will judge me, dear ladies, but I am telling you about my personal experience. I'm telling it like it was. I also started an affair on the side. Not fast. But not for long. That's what they say , “knocks out a wedge with a wedge.” That's exactly what they say. It helped. We didn't get divorced. This time. We live in perfect harmony. That's two. Sergei, as they told him about me, was tearing and throwing. I thought I was going crazy. This is what it means, offended pride. But I didn’t stoop so low as to do it with someone else on purpose in front of his eyes. This did not happen. I simply began to live not for him, but for myself. A man appeared. To be honest, I didn’t even expect that my friend would come to his senses and work up. It seemed to me then that they had simply unearthly love. And it ended as soon as my husband found out that his wife was not bored without him.
About three years have passed since then. I think it was a good lesson for Sergei. He began to appreciate me more. Although he is more jealous now. But that's his problem. I feel good.
Lack of intimacy
The sixth fact that wives should be wary of is the lack of sex. Agree, if your husband doesn’t want you, then something is wrong here. If there is an affair on the side, perhaps the husband will not shirk his marital duty. But if there are feelings, you will feel this detachment.
Mood changes
Many men become kind and cheerful after sex with another woman , overly sociable and affectionate. Your husband has suddenly become a funny guy. This is not a good sign!
Telephone
Attitude to personal belongings and especially to the phone and laptop. Previously, the faithful threw the phone anywhere. And then suddenly he carries it with him all the time. Startled by random texts and calls. He goes into another room to talk. Interrupts the conversation if you enter. It is sometimes impossible to reach your husband by phone for several hours in a row. This is an alarm. Surely there is something.
Secrecy, frequent absences
Another sign of betrayal is sitting on the Internet for a long time, minimizing the screen, different passwords in classmates, on the phone.
Long absence due to allegedly protracted negotiations, reports, etc.
What should a poor woman do if her husband cheats?
I want to give you some advice. Even if you know for sure that your man is cheating on you, don’t act out of the blue, but don’t let it go by chance either.
Firstly, you need to be one hundred percent sure that there is treason. Secondly, before you attack your loved one with reproaches, sit down and cool head think about why this happened. It's unlikely that he's the only one to blame. Maybe you made a mistake somewhere. You need to understand your relationship sincerely. Don’t yell at your husband, don’t keep an eye on him, don’t involve others (especially children) in this, but sit down and ask: what no longer satisfies him about you.
Possible options
- The first option - I wanted to experience something new . It happens. Most likely, this is a passing fad. Forgive him!
- The second option is the character of the man. They say about such people: “The grave will correct the hunchback.” This is a potential womanizer. He will cheat, even if now he swears and is lying at his feet. Forgiving someone like that and turning a blind eye to his adventures is the worst way out. But thousands of families live like this.
What pushes our husbands to cheat? Every woman would like to know the answer to this question. After all, with the advent of a “third wheel,” family relationships, as a rule, only worsen. And sometimes the fact that the husband cheats leads to divorce. But the sad situation can be prevented by understanding the reasons for the betrayal.
Monotony.
Routine can turn even the most decent family man into a ladies' man. If a man can still somehow endure the monotony in everyday life and at work, then the lack of new experiences in sex will most likely push him to cheat.
Self-affirmation.
Lack of promotion, and constant reproaches of worthlessness from his wife, force a man to look for victory on the side. He will search and will definitely find a woman who will constantly repeat that he is the smartest, strongest and most attractive. A more to a man Do not need.
Fatal accident.
Imagine: a man goes on a business trip, having dinner in a restaurant, and by the will of fate he ends up at the same table with a charming woman. Who wouldn't mind getting to know each other. The risk that the wife will find out about such betrayal is close to zero. Agree, a man will miss such a chance in two cases out of a hundred. Such betrayals are not dangerous if they do not become a habit.
Revenge.
God forbid, the husband suspects his wife of cheating! Not one man will forgive such betrayal. Some wives deliberately make their husbands jealous, thereby wanting to attract attention to themselves. Such a risk is not always justified. Having learned about infidelity, even non-existent, the spouse can go to great lengths, only out of a desire for revenge.
Social status.
In some social circles it is considered normal that the husband. Having a mistress in this case is almost mandatory. Such betrayals rarely lead to the breakup of a family, and in most cases they are not a secret.
Mutual alienation.
Very often, spouses lose interest in each other over the years and live together for the sake of children, out of habit, or for other reasons. And then there will definitely be a woman to whom the husband will devote all his attention, receiving affection, understanding, and consolation in return.
Bad influence.
Quite rare, but quite probable cause that the husband is cheating. Friends who spend time exclusively in the company of available women, boasting about their victories and ridiculing marital fidelity, can contribute to infidelity.
Homewrecker.
Perhaps the husband had no intention of cheating on his wife, but suddenly a woman appeared who had her own long-term plans for him. Having decided to conquer a man, even a married one, a woman is capable of much. And having broken the will of her exemplary husband at least once, she begins to manipulate him using blackmail, pregnancy, threats of suicide, and other methods.
What to do when your husband cheats?
Having figured out the reasons why husbands cheat, you can try to protect the family from destruction. But if the situation could not be prevented, what should you do when your husband cheats? There are only three options for the development of events.
Option one: forgive. It's difficult, but possible. It all depends on the desire of each spouse to save the family. Some people will consider this option unacceptable, but it’s still not worth ruining your family because of your husband’s fleeting hobby. On the contrary, additional benefits can be derived from this. Guilty men become more generous and caring.
Option two: don't notice. In order to know about your husband’s infidelities and pretend that everything is in order, you need truly or complete indifference to your spouse. Some are driven to take such a step by the fear of losing their husband. After all, in a fragile family, another scandal can turn into divorce. And some consider betrayal to be a normal phenomenon, citing the love of men.
Option three: get a divorce. An extreme measure, but if the husband is not going to leave his mistress, and family relations have long ceased to be smooth, then this the best option. Often, divorce due to infidelity occurs in those families where they have long thought about it, but were afraid to say it out loud. In addition, if a man’s infidelity is constant, it may be better to get a divorce than to wait for another passion to take him away from the family.