Activation of the right hemisphere of the brain exercises. We use professional vocabulary along with figurative expressions

Hello, my dear readers! For a long time no one has argued that the capabilities of the human brain are limitless, and this, probably the most important organ in our body, constantly needs recharging, otherwise “the matter is a pipe”. Our brain periodically requires us to develop, but each of its hemispheres (and from the simplest anatomy course we know that there are two of them) requires its own approach.

A few days ago we started a topic about. I suggest you continue it. Well, not the topic itself, we seem to have already figured it out, but about the study of the right hemisphere, which is responsible for the creative approach in life. In the vast majority of the population, the left is still dominant, driving logic, but this does not mean at all that the development of the right hemisphere of the brain should be left to chance. After all, for harmony everything must be balanced!

Lesson plan:

From simple to complex

The simplest exercises for training the right hemisphere of the brain are related to art, because this side of our subcortex is responsible for creativity.

Do you know that? A child is initially a predominantly right-hemisphere creature. Only around the age of two, the left side of his still small brain, which has embarked on the path of development, connects and begins to actively operate in full.

How to turn on the right side fully?

Professionals have a number of simple techniques that day after day easily activate the right hemisphere “at full capacity.” They can train the brain of both children and adults.

Using color

A simple way to activate your right brain is to color your notes. Need to write down your phone number? Instead of black parker, take a red pen. Need to make a to-do list? Do this not on ordinary office paper, which is blinding with its whiteness, but write it on a colored piece of paper. Are you studying work material? Highlight key phrases with colored markers!

As a result, unobtrusively connecting the right hemisphere of the brain into action can make studying or everyday work in the office much more remarkable. What’s most interesting is that when you try to return to template black and white notes after a couple of weeks, you and your children are unlikely to like them.

Well, you must admit, it’s more pleasant to watch color rather than black and white films.

Using a live image

One small picture can replace a thousand unspoken words. And image is just as effective for the development of the right hemisphere as color, and their effect is based on the fact that they primarily appeal to this side of the brain.

And a color picture is a complete brain explosion! So, when choosing children's books, do not rush to purchase a publication consisting only of text; give preference to one with many colorful pictures.

Using metaphors and drawing analogies

Teaching a child to use metaphors and analogies in his oral speech and writing is, of course, not an easy task. To do this, you need your own large baggage of proverbs and sayings in order to use them in conversation. But as soon as you make it a rule to use these “tricks” of the Russian language in everyday life, I am sure that the world around you will become brighter and more interesting, and your speech will become richer and more beautiful.

Using emotions

When we connect right-hemisphere emotions to dry logic, we are able to sweep away all obstacles in our path.

A living example: how does television advertising affect us when it is based not only on information, but ties interest to emotional feelings due to the use of “cute” children and animals in the commercials? If you don’t once again control your emotions, but rather admire and be surprised, you will begin to regularly train your right hemisphere.

Using intuition

If facts are the prerogative of the left hemisphere, then intuition is the field of activity exclusively of the right.

Ask yourself: how often do you listen to your heart? Have you taught your child to use his intuition, making choices not in a way that is logically correct at first glance, but in a way when something tells him what needs to be done differently? Developed intuition combined with logic is wow, what a power!

Using interesting facts in a coherent story

When you or your child begins to tell someone something, using only dry facts, in most cases, the attentive interlocutor in the first seconds suddenly begins to fiddle with the edges of his clothes or dreamily look into the distance.

You need to be able to enliven your stories to make it interesting: with examples from life, anecdotes on the topic. And the right hemisphere is responsible for such selection of the necessary “living stream”. Train!!

We use professional vocabulary along with figurative expressions

When preparing homework, and simply answering any children’s “whys,” you should not “drill” the material into the child only with formulas and rules. Yes, professional slang is part of our studies and work, but only a part.

It would be much easier to explain the meaning of the material through images that strike a chord in the right hemisphere and engage this part of the brain in its work. After all, oral images force us to imagine visual pictures! This technique is also effective for adults when required. in simple language explain professional things.

What about them?

Not only our compatriots develop the right hemisphere of the brain. So, in Tibet and the Hindus there is a special drawing called a mandala, which is considered the starting point for working with the right side of the brain.
Tibetan boys and girls sit and look at the pattern for about 2-3 minutes and at you: their pattern begins to play with colors, as if in a kaleidoscope!

Particularly advanced Tibetan monks even practice in their leisure time drawing a mandala or assembling a pattern from colored grains - grains, which is essentially a complex practice. This activity does not take a day or even a week, but can last for long training months. One wave of the hand, and they mercilessly erase all their titanic work, starting work again! What a workout!

But in Japan, and now throughout the world, Professor Makoto Shichida is famous, who has studied the brain for more than 40 years and as a result developed his own Japanese method.

He came to the conclusion that the left hemisphere has a “girlish memory” - short-term, which cannot be said about the right hemisphere’s ability to remember, which for us is a real archive of everything that a person has seen at least once. Now you understand why it is so important to develop our, which in most cases works half-heartedly, right side with convolutions?!

So, according to this Japanese method, all information is recorded for centuries by flashing - a quick demonstration of something new. Then, after a while, this material, received in such a miraculous way, emerges in our memory through visualization - a visual image. And the left hemisphere will extract, process and use it correctly.

Unfortunately, this method is effective for children under 3 years of age, because, as we noted, until this age the right side dominates over the left. So, anyone who is “far beyond...” is unlikely to succeed using Japanese methods. But this does not mean at all that you cannot do this, it’s just that the result will be somewhat lower than we would like.

That's how many ideas I gave you for self-development today! Choose, train, let everything be balanced and harmoniously developed!

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How to unlock the potential of your brain and become the darling of fate? The secret is out! It is necessary to develop the right hemisphere...

Imbalance in human development

Managing your own brain¹ is a completely natural process, planned for a person by nature itself.

But history has taught people to pay attention to the external, forgetting about the internal. The same applies to the brain. According to research, on average people use only 3-5 percent of their brain potential!

Unfortunately, most abilities remain beyond the realm of possibility for people, something out of the realm of fantasy. It’s similar with the brain: for most people it works as it should.

A person is not able to fully control his memory and other neural processes of the brain, although this, it would seem, should be as easily accessible to him as the ability to lift a glass into the air. Therefore, we cannot independently solve memory problems, develop imagination, and much more.

It’s the same with superpowers: esoteric texts say that every person can develop these abilities. But he cannot do this due to the underdevelopment of the right hemisphere of the brain.

Why should we strive to develop the right hemisphere of the brain?

Nowadays people primarily use the left hemisphere. It is responsible for logic, analysis; the work of this hemisphere is alien to creativity, imagination and creative mental activity. It makes us best case scenario good performers.

Only the right hemisphere makes it possible to be an active creator of your life; it is responsible for creativity, imagination, creation and intuition.

There are people whose brains spontaneously switch to a different mode of operation, including the right hemisphere. Such people usually make artists, performers, musicians and representatives of other creative professions.

But in science, in technology, and in other types of activity, serious achievements are simply impossible without the involvement of the right hemisphere!

We can say that the right hemisphere creates ideas, and the left hemisphere directs, seeks ways of expression.

Right hemisphere potential

Every person is capable of awakening the right hemisphere and developing their mental abilities. And as a result, develop any talents in yourself and achieve success in life.

What is the difference between the activity of the right and left hemispheres?

The human brain is naturally electromagnetic. This activity is expressed by a certain rhythm in which the brain works. It is the rhythm that determines what state we are in.

Electromagnetic oscillations of the brain produce a certain number of repeating cycles per second. The number of such cycles per second is the rhythm of brain activity. Rhythm has its own frequency. For most people, it can range from one cycle every two seconds to forty cycles per second.

Depending on the rhythm of brain activity, there are four main brain states: alpha rhythm, beta rhythm, theta rhythm and delta rhythm.

For example, when a person is awake, his brain works in the beta rhythm. When he sleeps, and the mind is turned off and does not dream, the brain is immersed in the delta rhythm: it rests in it.

How to develop the right hemisphere?

During light relaxation, immersion into the alpha rhythm occurs. When falling asleep, the brain is in a state of theta rhythm. And this state is key for the development of extrasensory abilities and brain potential.

This state is difficult to catch, and at the same time it can be learned: you need to increase your awareness, and simply train your body to pay attention to this short moment. In the theta trance state you can receive secret knowledge from the information field of the Universe³, manage reality to achieve success in life, fulfill desires, develop superpowers and much more.

Konstantin Yakovlev

Hello, dear friends!

The brain is our heart nervous system. This is a kind of computer capable of processing many incoming signals.

It is thanks to its precise work that we can perform actions that are closely related to the thought process, correct assessment of what is happening and, of course, self-awareness.

The brain is divided into two hemispheres. Their symbiosis must be harmonious, coordinated and synchronous. Only in this way will a person be able to exercise healthily and adequately important species life activity. How to develop the left hemisphere of the brain?

The brain is a mysterious organ, and scientists are still trying to solve the puzzle of how the hemispheres work. Thus, the theory of interhemispheric asymmetry dominates the world. What does this mean in simple terms?

The theory is based on the statement that the left part of the gray matter is responsible for, and the right part for the flight of creativity and feeling. The truth is that, thanks to numerous experiments, the fate of two parts of the brain at the same time has been proven.

That is, both the left and right sides are responsible for both components of the thought process. It is worth noting that the theory has existed for a long time and at the same time is a leading one.

Logical thinking is the responsibility of the left hemisphere. This is how a person develops a tendency towards analysis and mathematical miscalculations.

Left hemisphere is responsible for the sequence of processing processes, our speech, writing and. It also helps to remember and, which is not unimportant, to perceive numbers and figures.

The aforementioned hemisphere of the brain controls the right side of the body. For example, if an individual is right-handed, then, accordingly, the development of the left hemisphere is more noticeable.

The development of logic, as a type of thinking, helps to more effectively find ways out life situations. It develops mental flexibility and makes it possible to think through incoming information more consciously and clearly.

This is why people strive to develop the work of the left hemisphere to super speed. The brain is a muscle that definitely needs to be developed and pumped. Only in this way can a person take what is rightfully his.

What features have gone unnoticed?

The left hemisphere of the brain takes control of the following areas of the body:

• musculoskeletal function of the right side of the body and, accordingly, coordination;
• remembering mathematical symbols, birthdays and people's names;
• comparison of logical facts and arguments that were analyzed from the outside;
• literal perception. The left hemisphere has no place for feelings or emotions;
• feeling of temporary space and self;
• awareness of the concept of “I” and the ability to distinguish it among a crowd of individuals;
• introvertism in the character of humanity is also a merit of the left side of the brain.

How do you know which hemisphere is better developed?

I suggest using the following determination methods that allow you to find out the dominant part of the brain in both a child and an adult:

• interlace the fingers of both hands together. If you're watching from above thumb left hand, which means the left side of the brain dominates and vice versa;
• start clapping your hands. Pay attention to the hand that is controlling when clapping. Often, it is located on top and obeys the instructions of the opposite hemisphere;
• with a more developed left hemisphere and in the case of crossing arms at the level of the solar plexus, then right hand is always on top.

Basic exercises for every day

Of course, as children develop and grow, parents should definitely note the activity and synchronicity of the two sides of the gray matter. IN educational institutions the child will be able to acquire consistency skills, as well as learn the basics of the figurative and logical thought process. But how can you help if you still notice problems with your work?

Exercises to develop the left hemisphere

1. “Ear-nose”

You need to grab the edge of your nose with your left hand. Use your right hand to find the opposite ear and grab it as well. Next, quickly release your hands and clap your hands. The main task is to change hands so as not to get confused.

This exercise should be performed as often as possible to get maximum results.

2. “Mirror Letter”

For this study you will need a pair of pencils or pens with blank slate paper. Now arm yourself stationery Use both hands to write at once and start drawing mirror-symmetrical letters.

I’ll tell you right away that it won’t be a masterpiece. It will take time for the brain to understand the technique and adapt. But such “training” is very useful for the entire gray matter, and especially for the left hemisphere.

3. "Rings"

Relax the fingers of both hands and shake them. Then begin to move them so that the thumb, index, middle, ring and little fingers take on the shape of a ring when connected.

This procedure perfectly stimulates the functioning of the nerve endings in the finger bundles and makes the brain actively work.

Definitely, completing such tasks is useful. And at the same time, supporting them with other techniques, reading, analysis and your own habit of thinking, you will achieve.

4. And finally, a good video

The more developed a person’s personal “computer” is, the greater heights he can achieve. Are we not striving for success, friends?

Well, I'll finish my thought here.

Subscribe to blog updates and recommend reading it to your friends in in social networks. In the comments, tell us about what exercises you practice and have you ever met an ambidexter - a person who can use both hands equally well?

See you on the blog, bye-bye!

The brain is the most important organ of our body. From him proper operation depends on the condition of all organs and the person as a whole. Both hemispheres of the brain work in the system, but each of them has its own functions. The better the hemispheres interact, the more harmonious human development is.

Left hemisphere

The main function is logical thinking. That is, in the left hemisphere the information received is analyzed and conclusions are drawn. The data is processed in stages. Literal understanding of the meaning of expressions.

Recognize mathematical symbols and numbers, solve problems based on calculations.

Coordination of movements of the right-sided parts of the body.

Processing information obtained not directly, but through the perception of images, symbols, signs. That is, for intuition.

Orientation in space and location determination.

Ability to understand figurative expressions - for example, metaphors.

The ability to be inspired by musical works. But the left hemisphere is responsible for learning music.

The ability to dream, invent, imagine, compose, draw.

Getting pleasure from sexual relations. An opportunity to indulge in sensations.

Mystical abilities, religiosity, fanaticism.

The ability to see the situation in general.

Coordination of movements of the left-sided parts of the body.

The hemispheres of the brain are responsible for different processes. Some have well-developed logic, while others have intuition. But for the harmonious development of personality, both hemispheres must work well and harmoniously. After all, what’s the use of a good analytical mind if you can’t come up with anything new? Or, conversely, have many ideas, but do not implement them due to inconsistent actions.

Scientists have proven that hands - best tool brain improvement. It is not for nothing that attention is paid to the development of fine motor skills in children increased attention. If both hands work, then both hemispheres interact.

Music is ideal. So, to perceive music, one hemisphere works, and to learn to play an instrument, the other. And playing, for example, the piano, during which both hands work in harmony, is the best training for both hemispheres.

There are a number of exercises to train your brain. Suitable for both children and adults.

1. The right hand is placed on the tip of the nose, the left hand on the right ear; then they make a clap with their hands and change places: with the left hand they take the nose, with the right hand they take the left ear.
2. With both hands at the same time they try to draw mirror, symmetrical patterns or write letters.
3. Perform an exercise from the morning exercise complex: left hand to the right raised leg and vice versa.

fingers make a ring, connecting the thumb with the rest in turn. Do it as quickly as possible, from the index finger to the little finger and in the opposite direction. First with one hand, then with both.

You need to name out loud as quickly as possible the color in which the word is written.

These exercises perfectly train the brain and improve communication between the hemispheres.

And to understand how adaptable our brain is, try reading the text:

You can develop intuition and even clairvoyance through the development of the right hemisphere.

Let us note that from birth children have a more developed right hemisphere, because they perceive the world only through sensations.

Intuitive perception is based on images, symbols, and subtle details. What a person notices without recording it in his consciousness. But in the subconscious, these facts are stored and processed, and this is how intuitive guesses are obtained.

The next stage in the development of intuition will be clairvoyance. Indeed, recent research indicates that these abilities can be developed.

Entire teachings are based on the opinion that our thoughts are material and there is a huge sea of ​​information around us. You just need to find the path to the information you need.

A “porridge” of thoughts is constantly cooking in our heads. This prevents the receipt of external information. But if you manage to stop the dialogue within yourself, then the brain tunes in to external environment. And, in the form of images, sounds, symbols or knowledge, a person can receive the necessary information from the information world.

So, if you set yourself a goal - to achieve clairvoyance, then you will have to work hard on yourself. The tasks are aimed at developing the right hemisphere of the brain. After all, in Everyday life Mostly the left one works.

Stages of clairvoyance development:

1. It is necessary to stimulate the work of the right hemisphere of the brain. Well, if a person is creatively developed, this means that the right hemisphere is already dominant. Otherwise, you need to work on yourself.
2. Try to perceive any object without words, relying only on images, associations, feelings, sensations. For example, what sensations arise when you see an orange.
3. Stop the train of thought in your head. That is, you need to learn to stop thinking for a while. Meditation techniques will help with this. If the experience is successful, our brain will be freed and will be ready to accept information from the outside.

To successfully turn off thoughts, you need:

• relax;
• take a comfortable position;
• concentrate on one thought or contemplate one object;
• You can listen to music, better without words.

At correct execution instructions, at some time a trance state will occur.

And finally, the most difficult thing will be to understand and accept yourself. Realize that you are the one who deserves to control your life. You need to believe in yourself, because unbelief blocks the flow of information.

You may get the impression that it is better to develop your intuition and clairvoyance in complete solitude, so that no one distracts you. But practice proves the opposite. The fact is that inanimate objects do not have such strong energy as people. When working with a person, it is much easier to grasp the information coming from him.

Here are some collective exercises to develop the abilities of the right hemisphere:

1. Each participant writes their data on paper.
2. While writing, you need to imagine how the piece of paper is charged with personal energy. Then the papers are folded and mixed.
3. Everyone takes one for themselves. And, without opening it, he tries to feel the personality of the writer. That is, you need to describe the sensations that arise from the folded sheet. This could be a feeling of cold, warmth, anger... There could also be visual or sound images.
4. Then the sheet unfolds and the person’s personality and the image that they felt are compared.

The next exercise is based on tactile sensations.

1. One of the participants has their eyes closed. And one by one the others come up and touch him: either they put their hands in his hands, or touch his forehead, or the back of his head. And the subject needs to feel the information flow emanating from the person.
2. At the beginning of classes you just need to try to feel, without analysis. Over time, various sensations will develop into a specific image.
3. The exercise is aimed at calibrating the internal clock. You need to detect a certain time interval - a minute, two, five. Then with eyes closed, without counting, determine the same period. This should be done until The biological clock will not align with real time.
4. If your internal clock is in a hurry, you are bothered by a feeling of anxiety, and when it lags behind, you are not confident in yourself.
5. After eliminating internal problems, you will be able to tune in to the desired wave.
6. Develop motor skills of the left side of the body. Try to perform actions with your left hand.

We live in an age of logic. People most often rely on facts, numbers, evidence, research. And intuition and creative perception are in the background. That is why so much is said about the development of the left hemisphere.

For harmonious personality development, both hemispheres of the brain must work well. But if the emotional sphere is developed and logical perception does not work well, you need to delicately help the “lagging” hemisphere. What to do if the right dominates?

In children, the right hemisphere is initially dominant. The left hemisphere begins to work after a year, closer to two. When does a child develop speech? Around this time, modern parents send their children to development schools with a wide variety of profiles.

If a child's development of the left hemisphere is delayed, it is difficult for him in society. How to help your child in this case:

• The main exercises in this case will be games aimed at developing the baby’s speech and expanding vocabulary.
• We need to teach children to express their thoughts in words, so it will be easier for them to interact with other people.
• No less important are role-playing games. With the help of such classes, you can simply and easily teach your child how to behave in a hospital, school, or store; explain what people in different professions do and much more.

You should not get carried away with the development of only the left hemisphere. Along with intelligence, you need to pay attention and physical development, do not forget about creativity.

The left hemisphere performs the most important functions. It is very important that logical thinking is developed at the proper level. This is especially true for adults, because any work requires the use of logic.

To develop the left hemisphere, you can perform exercises:

• Practice solving problems in logic and mathematics every day. The bigger, the better.
• Solving crossword puzzles is also a great exercise for the left hemisphere of the brain.
• Try to perform most actions with your right hand.

Synchronicity in the work of the left and right hemispheres is very important for the comprehensive development of a person. After all, their functions do not replace, but complement each other. It's never too late to improve your brain function. Scientists have proven that it is possible to develop even after 60 years.

Man moved away from the animal world and became a rational being. He began to perceive the world that surrounds him differently. People began to communicate with each other, learned to write, and mastered some engineering basics. All this was facilitated by the development of the human brain. Thinking, logic, imagination have moved to a new level. To understand how to develop your brain 100 percent, you first need to know what functions it is responsible for.

A Brief Overview of the Human Brain

The brain is the most mysterious organ in humans. Sometimes it is called a computer. People learn new things throughout their lives. A person remembers the necessary information and stores it as long as he needs it. But what is no longer useful is “destroyed” in the human brain.

The brain performs the following functions:

• Thinking;
• Speech;
• Consciousness;
• Feelings;
• Coordination of movements;
• Sleep management;
• Drawing up plans.

This list is much longer. Many psychologists write entire books on the topic of the brain. It is very difficult to study and any physical intervention leads to irreversible consequences.

The human brain consists of two hemispheres. One of them is called right, and the other left. They are connected to each other by the corpus callosum. The exchange of information between the two hemispheres passes through it. If you damage the left side of the brain, it will damage the right hemisphere. The opposite is also true. Of course, there have been cases when a person’s entire left side was cut off. After that, he continued to live a full life. The right hemisphere began to perform the functions of the no longer existing left hemisphere.

The human brain is divided into two parts. Each hemisphere performs its own specific functions. Their purpose is presented below.

Left hemisphere Performs sequential processing of information. It involves step-by-step analysis. All information is subject to strict analysis. The left hemisphere works with numbers and figures.

Right hemisphere processes information that comes from the senses. It perceives music, colors and is responsible for orientation in the world. The right hemisphere is capable of synthesizing existing information. For this reason, it allows you to solve puzzles and act outside the pattern.

This is enough to understand how complex the human brain is.

How to develop brain abilities?

Psychologist Jung compared the conscious part and the unconscious part to an iceberg. Its top is consciousness. In turn, what is under water is unconscious. It is not known to what depth the iceberg is sunk.

The same assumption can be applied to the human brain. He uses only 10 percent of his potential. People need to develop their abilities. It is difficult to imagine what a person will be like whose brain uses one hundred percent of its capabilities.

Most likely there will be a new one scientific revolution. Discovery after discovery will follow.

To start developing your brain abilities, you need to follow these tips:

Get rid of physical inactivity. It occurs in sedentary people. Drivers who like to constantly watch TV and sit at the computer are at risk. With physical inactivity, fatty acids are not broken down. Cholesterol plaques appear on the vessels, interfering with the passage of blood. Blood supplies all organs with oxygen. The brain does not receive O2 and begins to function poorly.

It is necessary to ensure the intake of carbohydrates and phosphates in the body.If a person wants to develop brain abilities, then he needs to give up vodka, wine, etc. But if you choose the lesser evil, then drinking beer has a much more detrimental effect on neurons than alcohol. In general, any alcohol-containing drink kills neurons. Beer also contains a lot carbon dioxide. It's a double whammy. The human brain is poisoned by alcohol and carbon dioxide.

You should drink plenty of still water. It removes most of the toxins and waste from the body.
Water helps develop brain abilities. It provides better communication between the hemispheres. For 30 kilograms of weight you should drink 1 liter of water. In stressful situations, the volume increases. Water will not make a person worse.

Ways to maintain and develop brain activity

• Exercise at least twice a week. Try to communicate more with other people. This communication must occur with a living person directly.
• Eat food rich in vitamins and enzymes.
• Let your body get enough sleep.
• Avoid stress.
• You should learn to relax and master relaxation techniques.
• By adhering to these five points, you can feel that the potential abilities of the brain have increased and are slowly starting to become active.

How to develop the hemispheres of the brain

It is not practical to develop only one hemisphere. You can solve equations well, but still not understand the beauty of nature and all art. Also, a person who writes poetry well and draws pictures does not always know how to add or multiply two numbers.

It is not for nothing that schools, technical schools and universities offer not only core subjects. For example, physicists also study the Russian language, history, psychology and other humanities. The same thing happens with philologists. Together with the humanities, they have strictly mathematical subjects.

The above examples indicate that Both hemispheres need to be developed in parallel. To do this, there are exercises for brain development.

Exercise 1.

First you need to stroke your belly clockwise with your hand. To perform this exercise, you should tap yourself on the head vertically from top to bottom with your left hand. Having mastered this movement, a person must perform them simultaneously. At first glance, everything is simple. But after combining, almost everyone’s hands will begin to get confused. Left hand will automatically try to make circular movements. Once the goal is accomplished and the confusion stops, you should change the position of your hands.

Exercise 2.

Place both palms on your stomach. The left hand is strictly on the right. Now you need to exhale. It should be like blowing out a candle. One minute is allotted for this exercise.

Exercise 3.

This exercise allows you to actively synchronize the work of both hemispheres.

You need to raise both arms up or in front of you. The person will be required to draw a square in the air with his left hand, and right star. All this is done at the same time. As soon as progress is made, the position of the hands changes.

The exercise can be made more difficult. To do this, you will need to make drawings of other shapes. It all depends on the imagination of the person performing the exercise.

For the development of the cerebral hemispheres, a special program was created - neurobics. Such exercises allow you to look at everyday affairs in a new way. In other words, you need to try to do something ordinary in an unusual way.

Exercise 4.

Try to get out of bed on the other leg. You can try brushing your teeth with your other hand. When drinking tea, sugar should be stirred with your left hand, not your right.

Exercise 5.

This exercise should be done with good friend. You need to blindfold yourself and walk with your companion.

In this exercise you will need to answer the questions below.

• How did you deal with uncertainty?
• What senses are activated?
• What sounds stood out?
• What did you hear that alarmed you and what did you calm down?

How to develop the right hemisphere of the brain

As mentioned above, it is necessary to develop both hemispheres. For example, one day give preference to logical training, and on another day engage in imagination and art.

At first there was a question about how to develop the brain 100 percent. There is only one way out - to develop both hemispheres.

An imbalance in the development of both hemispheres begins in childhood. People do not know how to think abstractly and empathize.

Exercise 1.

A person must start drawing. The right hemisphere synthesizes rather than analyzes. Need to perceive the world abstractly. To do this you can become a designer own apartment. Learn to trust your intuition when choosing wallpaper and colors.

Exercise 2.

In psychology there is a concept of empathy. A person must not only empathize with other people, he is required to look at the world through the eyes of another. In this case, there is a deep involvement in what is happening in the lives of other people. This exercise develops the right hemisphere.

Exercise 3.

A person needs to often listen to soulful music, to which one can dream or simply relax. A musical composition should not constrain a person.