Everyone gets a headache sometimes. The reasons can be very different, but sometimes the pain is simply unbearable, and you want to get rid of it as quickly as possible. Most often, of course, medications come to our aid. But it may turn out that you don’t have the necessary pills at home. Then they can help us traditional methods or alternative medicine techniques. Therefore, it is important to know what is being filmed headache except for medications.

Compresses for headache relief

There are people who, for one reason or another, do not take pills when they have a headache. Even doctors who are adherents of traditional methods of treatment can sometimes recommend ways to help get rid of this unpleasant condition without the use of painkillers. Compresses will help you quickly relieve headaches at home. Compresses can be of two types, depending on the nature of the disease.

• If the pain is pressing, a warm compress can help. To do this, fill warm water heating pad and place it on the neck area. Heat will relax muscle spasms, blood flow will increase, which will stabilize arterial pressure. If you don't have a heating pad at home, you can use plastic bottle. In addition to the compress, take hot shower, which will also lead to vasodilation. You can also wash your hair. In this case, a head massage will be added to the hot shower.
• If the pain is throbbing, in this case the compress should be cold. To do this, you can use an ice pack that needs to be applied to your forehead. You can also use compresses from a napkin folded in several layers. It needs to be wetted in cold water and apply to your temples. As the napkin becomes warm, wet it again. Repeat the procedure until the pain subsides. You can also take a cold shower.

How to quickly relieve a headache. Head massage

A light massage will help you take your mind off unpleasant sensations. You need to take a comfortable sitting position. By lightly squeezing your temples with your fingers and making leisurely circular movements, you will help improve blood circulation. There are more complex ways massages to relieve headaches at home.

• Massage your scalp in circular motions, moving from the back of your head to your forehead. For this massage you can use coconut oil or argan oil. You just need to apply the oil to your fingers and rub it into your scalp.
• You can massage your neck and back. To do this, ask someone at home to help you. In this case, the main emphasis should be placed on the back of the head.
• A gentle, gentle massage of the bridge of your nose can help.
• In the soft part between the thumb and index finger, there are nerves that are responsible for the blood vessels on the forehead. Therefore, you need to massage this area.

Getting rid of unpleasant symptoms with water

Not everyone knows that plain water relieves headaches. After all, its cause may well be dehydration. For example, a hangover can lead to dehydration. If this is the reason, then just drink a couple of glasses of water. room temperature, and after a few the pain will subside. In any case, every person should drink enough fluid per day.

• To prevent dehydration, you should drink at least seven glasses of water a day.
• As soon as your head starts to hurt, first drink a whole glass of water, and then drink it in small sips throughout the day. In this case, it is desirable that the water be filtered.
• To reduce the likelihood of headaches, limit your intake of caffeinated drinks, as they can cause dehydration.

Healing properties of ginger

Can help in treating illness healing properties ginger This amazing root is not only an anti-inflammatory, but also helps relax the blood vessels in the head.

• Add a piece of ginger to the tea and let it brew for ten minutes. For headaches, ginger tea should be drunk at least three to four times a day. And we start drinking it as soon as we get a headache.
• Inhale ginger. Add finely chopped root pieces to a container with hot water, and slowly inhale its vapors.
• If you have a severe headache, you can simply chew a piece of the miracle root.

Few people know that ginger has an analgesic effect no less than analgin or aspirin. Therefore, if you want to relieve headaches at home without medications, take this remedy into service.

Aromatherapy

IN modern conditions, When Alternative medicine occupies an increasingly large niche in the treatment of various ailments, many are turning to aromatherapy. Some essential oils, in addition to their calming effect, also have the ability to relieve headaches.

• Take lavender oil. It is enough to add two or three drops to hot water, then lean down and inhale its aroma. You can also use lavender oil to massage your temples and forehead. Ingestion of lavender oil is not allowed.
• Another thing that relieves headaches is rosemary essential oil. It is best to massage your temples with it. But, to achieve a greater effect, you can add a little rosemary to tea brewed with sage. How to make tea. Take a teaspoon of sage and rosemary, mix and pour a glass of boiling water. You need to leave it for 30 minutes and then strain. It is good to replace coffee or black tea with this drink.
• You can also massage your forehead and temples with eucalyptus oil. The massage should be done for 15-20 minutes. This will help relieve tension in the head muscles.

You can also use coconut and almond oils.

Apples as a cure for headaches

If you don't know how to relieve a headache without pills, apples can come to the rescue. This is not only a tasty and beloved fruit, but also an affordable fruit.

• If your head bothers you in the morning, eat a small, lightly salted piece of apple. Drink a glass of warm water. The pain should subside.
• Instead of apples, you can use apple cider vinegar. A little acid should be diluted in a glass of water and drunk two to three times a day.

People suffering from headaches need to eat apples every day, the more the better.

Peppermint

Peppermint can be considered a good alternative to tablets. Its calming and relaxing properties have long been known. In addition, it has an amazing ability to relieve even severe headaches. There are several ways to quickly relieve headaches using this medicinal plant.

• Massage your temples essential oil peppermint.
• Grind fresh mint leaves, make a compress from them and place them on your forehead.
• Also use fresh leaves to make restorative tea. It should be consumed warm.
• The gruel obtained from crushed mint leaves can also be used for self-massage of the temples. Rub the mint in for at least 15 minutes.

Replace the tablets with cinnamon

For most people, cinnamon is associated with cooking. And few people know that this is also effective remedy which relieves headaches.

• To relieve a severe headache, you need cinnamon paste as a compress. Take some spice powder, a small amount of water and mix. The consistency of the gruel should be like thick sour cream. Apply the mixture to a gauze pad and apply to the temples and forehead. The compress should be kept for twenty minutes. To prepare a compress, you can either take ready-made powder or prepare it yourself from several cinnamon sticks.
• If preparing a compress takes time, then preparing a cinnamon drink will only take you a couple of minutes. You will need a level teaspoon of cinnamon and a cup of warm milk. Mix everything and add a little honey.

Basil

How to relieve headaches without medications quickly. Here we need another spice, basil. It is an excellent pain reliever, effectively relaxing all muscles and thereby relieving spasms.

• To make basil tea, place a few fresh leaves in a glass or cup and pour boiling water over it. Let it sit for 15 minutes, then you can drink it. For basil tea to have both a therapeutic and preventive effect, it is enough to drink it twice a day.
• Basil for headaches can be used not only as tea, but also in fresh. You can simply chew a few leaves a day.

Lemon for headaches

There is another little-known way to relieve headaches without medications. Effective and a powerful tool Lemon is the cure for this problem. This citrus fruit helps not only against colds.

• To make the pain less intense, add warm water some lemon juice and drink.
• Applying a lemon zest to your forehead will also help you quickly get rid of pain.
• You will feel better if you drink hot lemon tea three to four times a day.

If you want to know how to relieve a headache without medication, follow these tips.

• If the cause of your headache is overwork or stress, do not neglect walks in the fresh air. It is especially useful to walk in a park or square where there are many trees.
• On your day off, try to get out into nature.
• In the morning, it is advisable to take at least a short jog in the park. Such exercise stress makes pain less intense, and also serves as a good prevention of various diseases.
• If your headache gets worse, a hot bath will help. You can add lavender essential oil to it.
• You can also soak both hands in a bathtub filled with hot water for about ten minutes. Using this method, blood circulation will improve and your headache will go away.
• Be sure to ventilate the room before going to bed. Sleep should be complete, at least eight hours a day.

How to relieve headaches with medications

Of course, it would be very good if folk remedies could become a panacea for this fairly common problem. But unfortunately, they do not help everyone. In this case, it is better to turn to traditional medicine. There are quite a lot of good and affordable drugs that can quickly and effectively relieve headaches.

• One of the most accessible painkillers is analgin. And although he has side effects, this drug is not only in demand today, but also affordable. Influencing nervous system, it blocks pain impulses. It can also be used as an antipyretic.
• Another strong pain reliever is acetylsalicylic acid or aspirin. This medicine can relieve any pain, and also has a strong anti-inflammatory and antipyretic effect.
• Most safe means is paracetamol. It is taken mainly as an antipyretic. But as an analgesic and anti-inflammatory, it is weaker than analgin and aspirin. It is most effective in soluble form.
• Citramon is a combination drug, the main components of which are acetylsalicylic acid and caffeine. Taken together, the components relieve both pain and inflammation well.
• Another combined synthetic drug is tempalgin, consisting of analgin and tempidone. It has not only an analgesic, but also an antispasmodic effect.
• Solpadeine is a strong pain reliever. This is a complex drug based on paracetamol. Other components of solpadeine are codeine phosphate and caffeine.
• Pentalgin is a complex of analgin, amidopyrine, codeine, caffeine and phenobarbital.

All of the above medications are available in pharmacies without a prescription. Of course, there are many more tablets for headaches, but almost all of them contain the same active ingredients, and the cost may be more expensive. And one more thing: before you buy a medicine for headaches, first carefully study its contraindications and side effects, or first consult with your doctor.

11

what to do if you have a very bad headache? (no pills nearby)

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1 0

7 (61040) 7 492 1135 8 years

1.Picture an image of a person in front of you. If this is difficult for you, you can use a drawing or a photograph of a person.
2. Show where on the person the source of your pain is located. It doesn't have to be the exact part of the body that hurts you now.
3. Describe this pain in detail and out loud: what is its shape, color, volume, location on the imagined image, what is its surface, smooth or rough, hard or soft, sticky or slippery, what is inside and outside, if any then the sound, then we describe it. If you can pick it up, how much weight does it have?
4. Think about where you can place the image we described in the previous paragraph in order to completely get rid of it, completely destroy it.
It can be broken, burned, drowned, melted, buried, etc. depending on what you got. We destroy the image. It should disappear completely.
5. Now we need to be distracted by something for a couple of minutes, watch TV, call a friend, read a book, answer a couple of questions on the website...

0 0

6 (8548) 2 7 25 8 years

Sleep it off. And the more you sleep, the better. I think the most The best way)
And put on music in the background while you fall asleep that usually calms and relaxes you.

0 0

6 (11752) 3 7 24 8 years

It has been scientifically proven that if a person often suffers from headaches and at the same time devotes some time to massage at least 2-3 times a week, then his attacks will be at least half as frequent and much weaker. Massage restores blood supply and allows the body to relax - and this relieves spasms - main reason pain. In addition, a head massage is very pleasant. Do it with smooth circular movements - moving from the back of the head to the forehead. And the bio-point responsible for normalizing pressure is located under the occipital protuberance [self-massage for headaches - in the BTW section].

2. Stretching

Tension pain occurs due to stagnation of blood in the collar area and because the muscles become numb and “stony”. It's simple! We stretch our neck, raising our head up, then lowering it down, then left and right, and finally making circular movements with our head. Moreover, at the end point of each movement, we make a stretching movement with our neck and fix the neck and head in this position for 10 seconds. Then rest for five seconds and proceed to the next movement.

3. Warm - cold

If the pain is throbbing, then you can apply ice or a wet towel to your temples - important arteries pass here that supply blood to the cerebral cortex. A slight drop in temperature can quickly relieve headaches, CNN Health reports. On the contrary, if the pain is pressing, then you should put something warm on the back of the neck - this will create an outflow of blood and lower the pressure.

4. Relaxed atmosphere

Very often we cannot cope with a headache without medication simply because we do not know how to relax. Hence the constant overvoltage. Give your poor little head “unloading” minutes - at least 20 minutes after a working day, listen to pleasant background music (preferably without words, so as not to concentrate on the meaning of the song and start humming), learn to control your breathing according to the yogic principle (breathe with your stomach, “knock down” breathing rhythm - this helps relieve stress). And most importantly, you need to accustom yourself to clear your head of all extraneous thoughts for a short time! According to scientists, in a day we absorb only 5-7% of the necessary information; all other thoughts are empty troubles.

BY THE WAY
It is better to do self-massage while sitting. All points need to be pressed with average force for 1-1.5 minutes each.
So, if you have pain:

FOREHEAD
The first point is located above the bridge of the nose - in the middle between the eyebrows. Expand thumb Nail down and press with the pad.
Next, find a point located along the midline of the face 1-1.5 cm above the front border of hair growth. Press down on it with the pad of your thumb.
From above, inspect your hand with your fingers tightly folded. A muscle tubercle forms between the thumb and index finger. The point we need will be in its center. Press down firmly with the thumb of your other hand. Massage the points on both hands alternately.

WHISKEY
Feel the hole on your temple - this will be the “sun” point, especially revered in Chinese massage. It is better to massage these points simultaneously with your middle fingers.
The next point is located on the head directly behind the top point of the ear. Press on both points simultaneously with the pad of your middle finger.

NAPE
First, thoroughly stretch the muscles in the neck and shoulder area.
Then, using your index fingers, use light circular movements to massage the brow ridges from the bridge of your nose to the center.
Find a point under the occipital protuberance. Massage it a little longer - 2-2.5 minutes.

Our expert - herbalist Svetlana Olkhovskaya.

Headache is a serious symptom, so it is better not to take this phenomenon lightly and go through comprehensive examination from a therapist and neurologist. You may need to check the status cervical spine spine, and perhaps even the blood vessels of the brain. But if specialists do not find any neurological pathologies in you, you can try to cope with the problem on your own.

Prohibited

But first, about what you shouldn’t do if you suddenly have a headache:

● Take pills. This is not the best solution, especially if they are abused. The fact is that most analgesics and many vasodilators have an echo effect, that is, over time they themselves begin to provoke an attack of pain.

● Drink alcohol. It dilates the blood vessels and at first it actually becomes easier, but then the condition worsens.

● Drink coffee. If you have high blood pressure or are prone to atherosclerosis, even one cup of coffee can be harmful. However, for hypotensive people, on the contrary, a couple of sips of coffee will be a salvation. For those who constantly take large doses of this drink, an extra dose will not help, but will only make it worse.

● Smoking. Nicotine causes a sharp spasm of blood vessels, which will make the pain even more intense.

● Pamper yourself with delicacies. It is known that the so-called “gourmet migraine” can be provoked by durum varieties cheese, legumes, chocolate, nuts, cocoa, citrus fruits, spices, red and sparkling wines, crabs, smoked meats.

It's time to get a grip!

And now about what you should do to cope with the attack yourself.

1. The easiest way is to do nothing, but just lie down, close your eyes and relax in complete silence, wait 10-15 minutes until it goes away on its own. In most cases, the method works.

2. Massage your head with light stroking movements from the forehead to the back of the head. Next, walk from the crown down to the ears and from the crown to the back of the head, smoothly going down to the neck. You also need to remember to massage your neck.

3. Ventilate the room well or, if time and weather permit, go for a walk. Fresh air.

4. Darken the room and humidify the air using devices or simply by hanging wet rags on the radiator.

5. Take a warm (but not hot) bath, adding a few drops of essential oils to the water: lavender, lemon, peppermint, marjoram. Fragrant foam and sea ​​salt welcome! Or stand in a hot shower - this will help ease spastic headaches caused by muscle spasms on the back of the neck and head. You can take mustard foot baths - they reduce blood pressure in the brain.

6. Apply cold compresses - they constrict the blood vessels in the painful area and reduce painful pulsation. A bag of ice cubes wrapped in a towel should be applied to the forehead, temples or back of the head for approximately 10-15 minutes.

7. Apply menthol ointment to the temples or the back of the head (ordinary Vietnamese balm will do) or essential oil (citrus or rosemary).

8. Drink a glass of still water. Often, cramps arise from dehydration of the body, which can occur not only on a hot day, but also, for example, after a workout in the gym.

9. Eat something warm: soup, porridge. Irregular eating often leads to headaches. This is likely due to fluctuations in blood glucose levels.

10. Listen to calm, pleasant music or watch an interesting comedy program. Laughter not only tones blood vessels, but also promotes the production of pleasure hormones, endorphins, which have an analgesic effect.

11. If your head hurts quite often, and examinations do not find any neurological disorders in you, try constantly wearing a thread of natural yellow amber around your neck. It is believed to relieve migraines.

Medicines from the refrigerator

Traditional medicine knows many ways to help a sore head. Some recipes contain quite exotic ingredients, such as bear fat. But still, most of the recommendations are quite feasible.

Since ancient times, our savvy ancestors have used various natural substances to treat headaches. Moreover, most of them were edible: cabbage leaves, apple cider vinegar, honey, potatoes and other products. Well, why are we any worse? Let's open the refrigerator and see what we have there that is delicious and can also become healing?

1. Take a cabbage leaf, dip it in boiling water for a short time, cool it and apply it to your forehead, temple or back of the head - where it hurts. You can also boil potatoes in their jackets and apply mashed warm potatoes directly in the skin to your forehead and temples. Another excellent remedy is lemon peel, peeled from the white pulp.

2. Drink freshly brewed black or green tea with a few mint leaves, generously adding sugar or, even better, honey. Honey contains potassium and magnesium, which relax arteries, allowing it to improve blood flow to the brain. Apple cider vinegar is rich in these same elements. Dilute a teaspoon of vinegar in a glass of boiled water and drink - you should feel better.

3. Look in the kitchen and look for rosemary among the herbs. This herb is good not only as an addition to fish or meat, but also as a cure for migraines. It prevents some stress-related headaches. Rosemary helps to resist spasms of blood vessels. The best way to use it is to brew it as a tea. Pour one teaspoon of dried rosemary leaves into a glass of boiling water, cover, let steep for 10 minutes, strain and drink.

4. Many medicinal herbs effectively relieve headaches. For example, tea made from lavender leaves and flowers is useful for this scourge. Regular chamomile has excellent pain-relieving properties. You can also prepare a mixture of equal amounts of peppermint, oregano and fireweed. For 1 tbsp. a spoonful of the mixture - half a liter of boiling water. Leave, covered for 30 minutes, strain. Take 0.5-1 glass. But it is dangerous for pregnant women to take herbs.

5. If you have frequent migraines, you need to change your diet and eat foods rich in vitamin B2 (riboflavin).

Most often, brain cells in people who suffer from headaches do not receive enough necessary components, and therefore energy. Therefore, you need to periodically “feed” your brain cells with vitamin B2. It is found in liver, yeast, rose hips, eggs, milk, pulses, spinach, apricots, dark green leafy vegetables, tomatoes and cabbage. A good “cure” for migraines is a fresh apple.

Although the main causes of headaches are poor diet, stress and fatigue, dental problems can also cause headaches. The basis of headaches is malocclusion and an incomplete set of teeth. If the headache is localized in the area of ​​the eyeballs, you notice pain in the masticatory muscles, grind your teeth, feel clicking in the jaw joints, suffer from pain or ringing in the ears, pain in the neck or lower back, experience dizziness, consult a dentist .

Important

Headaches are no small matter, warn Dutch doctors. They argue that it may be a sign of focal brain lesions, which can be detected with careful examination. After testing about 300 people who complained of headaches, as well as 140 people from the comparison group, on a magnetic resonance imaging scanner, scientists identified 60 foci of cerebral infarction in 31 experiment participants who complained of migraines. At the same time, in patients with headaches, heart attacks were detected seven times more often.

Headache manifests itself in most cases as a result of the development of various pathologies in the body that require qualified therapy. In other situations, symptoms can be controlled with appropriate medications. Below is information on what to do if you have a headache and don't have any pills.

Headaches often occur due to nervous fatigue. People experience stress, do not follow the correct diet, catch colds, drink a lot of alcohol, and often have problems with blood pressure. In such situations, people use painkillers; complex treatment is prescribed for hypertension.

Experts classify headaches into several types:

• Migraine.
• Temporal arteritis.
• Neoplasms.
• Tension symptoms.
• Cluster.
• Hemorrhage inside the skull.

Tension pain occurs due to stress and trauma. Compressive pain is felt in the area of ​​the crown. Such spasms are eliminated within an hour after using analgin.

Migraines are characterized by localization of symptoms in one part of the head. This chronic type of symptoms does not occur without nausea and dizziness, and sensitivity to bright light also appears. Patients can remain in this state for up to 4 hours. No effect can be obtained from self-treatment. Symptoms can be eliminated using medications and herbal infusions.

Cluster pain occurs in most cases in men. The symptoms of such disorders are similar to functional disorders during a cold. There are pulsating sensations located in a specific part of the head, redness of the eyes and nasal congestion are observed. Symptoms appear periodically and can last up to 20 minutes. The sources of these symptoms have not been determined.

Intensely worsening headaches, sleep problems, and depression are characteristic of temporal arteritis. Such symptoms often affect older patients and are caused by improper use of medications. The problem may arise from deterioration of vision. Steroid drugs are used as treatment procedures. When hemorrhage occurs inside the skull, increasing painful symptoms occur:

• Nausea.
• Speech problems.
• Runny nose.

The cause of such conditions may be injury to the blood vessels of the head. If they occur, you should immediately contact a specialist for qualified help.

Tumors in the head may be accompanied by painful sensations. When a symptom appears, we can conclude that the tumor is expanding. It is unacceptable to carry out therapy on your own in such situations. Functional disorders are caused by a complex oncological process and cannot be eliminated at home.

Causes of headaches

Headache occurs as a result of numerous causes. Not every time doctors can determine the real provoking factor. Seizures occur after irritation of nerve fibers in the vessels and tissues of the brain. Symptoms may vary in intensity, location and other characteristics. With vascular diseases, throbbing pain occurs, the sensations are aggravated against the background of overwork and the action of sharp irritating factors. Patients with hypertension are often bothered by heaviness and a bursting sensation in the occipital region. Compressive pain occurs due to tension in the tissues of the head and cervical region.

Neuralgia trigeminal nerve causes a strong symptom, often the cause is an infectious process:

• Sinusitis.
• Measles.
• Flu.

Alcohol and food poisoning also provoke severe pain. In women, headaches can be greatly affected by menstrual cycle, menopause

People often complain of splitting pains.

The principle of eliminating functional disorders

If you can determine the cause of the pain, the symptoms are due to mild anxiety or fatigue, you can take valerian before bed in addition to painkillers. Doctors advise ventilating the room, changing position after 15-20 minutes, if the work is sedentary, and performing exercises for the neck. Head massage can provide additional help after taking medications.

When blood pressure rises, you can take medications recommended by a specialist to ensure a calm state for the body. Sometimes it helps to tie a warm scarf on your head and take a horizontal position for several hours. If your blood pressure decreases, you can remove the bandage and drink a cup of tea or coffee. Preparations based on lemongrass and eleutherococcus often help. A few drops of such preparations are diluted in 30 g of water. Massaging the area under the occipital protuberance is of great benefit.

Facilities traditional medicine help cope with pain of varying degrees of intensity. The herbs St. John's wort and valerian are often used. To prepare the infusion, you need to use 1 tbsp. lie small herbs, pour 30 ml of boiling water over them. You need to infuse these ingredients in a thermos for about 3 hours. Use for 2-3 weeks.

St. John's wort Valerian

To cure a migraine, you can wrap your head in something warm. Today, medicine cannot offer drugs to completely eliminate migraines.

Ways to eliminate headaches without pills

Let's list the main ones:

1. Cool compress. It is advisable not to use ice, but to take frozen food and vegetables, wrap them in a towel and apply them to your temples.
2. Peppermint oil is suitable for massaging the temples. This will eliminate a migraine attack, thanks to the components they contain. To relieve tension, you can massage other parts of the body, shoulders and neck.
3. Warm water helps relieve symptoms; you will need a few drops of lavender oil. You can steam your feet in this water; it will stimulate blood flow, lower blood pressure, relieve painful symptoms, and help you relax.
4. A decoction based on rosemary, ginger and chamomile also helps. We need to take a break and drink some tea. This will help cope with headaches. Chamomile tea promotes relaxation.
5. Coffee drinks will also be useful, you can add lemon to them, but the amount should be moderate so as not to harm yourself.
6. Sometimes drinking a little water is enough to get rid of dehydration. Sometimes plain water helps relieve headaches.
7. Acupressure helps relieve painful symptoms. To do this, you need to press a little on your temple with your index finger.
8. You need to tie a scarf or handkerchief around your head; you need to tie it tightly on your forehead. This often helps relieve headaches.

Good sleep also helps manage pain.

How to prevent the symptom?

Consider a list of methods to prevent headaches:

• Regular meals.
• Moderate alcohol consumption, quitting tobacco.
• It is not recommended to work at a computer for a long time without rest.
• You need to sit up straight.
• Active or regular sports physical exercise they help too.
• You need to spend at least 8 hours a day sleeping.

How is massage done?

Caring for the muscle tissues of the head, neck and back will stimulate blood circulation and have a calming effect on the body. Self-massage in most examples allows you to get positive result, it is advisable to use the help of an assistant. A positive effect can be achieved with the help of massage devices.

For headaches, you need to perform a massage according to the following scheme:

• Need to warm it up a little sunflower oil, slowly rub into the neck, shoulders, and back of the head.
• For 10-15 minutes, you need to knead the collar area by stroking with slight pressure.
• Wash your hands and massage your entire head, using kneading movements, moving to the back of the head from the forehead and closer to the crown of the temples.
• Biologically active places need to be stimulated.
• The result of the procedure will be expressive if it is carried out using vegetable oil. In this situation, you need to rinse your hair after the session, take a contrast shower, gradually changing the temperature.

Massage helps you cope with headaches and prevent their occurrence. Frequent treatment of problem areas can improve muscle tone. It will be possible to strengthen blood vessels and improve immunity. Manipulations are carried out 1-3 times a week. Sedentary patients and those leading a sedentary lifestyle need to undergo such procedures daily.

Phytotherapy

A predisposition to cephalalgia requires the use of special medicinal drinks. They help eliminate unpleasant symptoms and their causes. Healthy drinks stabilize the condition of muscle tissue and blood vessels, normalize the nervous system, and reduce inflammation.

The following remedies are suitable for eliminating headaches without pills:

• Oregano tea. 1 tbsp. lie The dried plant is steamed with 2 tbsp. boiling water, leave for half an hour. The composition is filtered and consumed 200 ml per day.
• Raspberry tincture. The berries need to be poured with red wine. This medicine is infused for 3 weeks and filtered. Take 100 ml up to 3 times a day before meals.

Oregano Raspberry tincture

Traditional means of eliminating headaches are analgesics that reduce symptoms. In therapeutic doses, the drug aggravates pain and sensitivity and causes problems in the functioning of consciousness.

Migraine and headache occur due to various reasons. Sometimes this is a natural result the morning after a party, and sometimes a symptom of a dangerous chronic disease. Headache: which pill is better to take? The choice depends on individual characteristics each person. In this article we will look at the most popular pharmacy

Causes of headaches

There are primary and secondary headaches. Primary is not an accompanying symptom, but a separate, independent disease. The main problem in this case is the painful sensation. Secondary headache is a symptom of a chronic latent disease, which provokes migraine or sharp pain in the temples and back of the head.

A painful headache accompanies infectious diseases, constant alcohol intoxication. It can often be triggered by poisoning (such as toxic substances, entered into the body from the outside, and produced by the body tissues themselves). Common causes of headaches are atmospheric pressure, weather changes, chronic stress, depression of various etiologies, fasting and strict diets, hypoxia, sunburn or hypothermia. The reasons one way or another disrupt cerebral circulation and the metabolism usual for the functioning of the brain.

Which medications should I choose?

If you have a headache, what pills can you take to help yourself? First of all, try to determine the cause of the discomfort. After this, select the optimal medicine it will be much easier. In the vast majority of cases (95%), patients are characterized by a primary headache, and only in 5% of cases by a secondary one.

What symptoms should you get tested for?

In the cases described below, you should contact a neurologist or therapist:

• sharp throbbing pain in the temples;
• nagging pain of an excruciating nature in the back of the head;
• a feeling of heaviness and tingling in the eye sockets, brow ridges;
• a feeling of numbness in the neck and shoulder girdle along with constant migraines;
• profuse nosebleeds accompanying migraines;
• if the headache starts early in the morning and night sleep does not have any effect on it;
• In parallel with migraine, nausea, vomiting, and short-term loss of consciousness occur.

All these symptoms are characteristic of various serious diseases. This is how osteochondrosis of the cervical spine, arrhythmia, hypertension, and organic brain damage can manifest themselves.

Nonsteroidal anti-inflammatory drugs

This is a huge group of pharmacological drugs that have an anesthetic and anti-inflammatory effect.

If you have a severe headache, what pill should you take when there is a change in atmospheric pressure? The following representatives of the pharmacological group of non-steroidal anti-inflammatory drugs will have a rapid analgesic effect: medicines:

• "Piroxicam" and its derivatives;
• "Meloxicam";
• "Nimesil";
• "Celecoxib".

It should be noted that all these drugs have a high toxic effect on the kidneys and affect blood clotting. If they are taken regularly as an anesthetic, pathology may develop. urinary tract, which will eventually lead to chronic renal failure. Pregnant women and children are prohibited from taking it.

Antispasmodics for headaches

The principle of action is to reduce vascular tone and muscle relaxation (muscle relaxation). As a result, the symptoms of migraine are significantly reduced or it goes away completely. The effect occurs within twenty minutes after taking the tablet. Here are the most popular antispasmodics for those looking for which pill to take if they have a headache:

• "Drotaverine";
• "No-shpa";
• "Galidor";
• "Papaverine".

You can combine antispasmodics with non-steroidal anti-inflammatory drugs. However, in this case there may be a toxic effect on the kidneys. Contraindications to taking antispasmodic drugs are heart failure, chronic liver disease in the later stages, arterial hypotension, and individual intolerance to the components. What pills can you take when you have frequent and severe headaches? You can try the effective remedy "No-shpa".

Antidepressants for migraines

If the headache is caused by a psychosomatic condition or organic brain damage, then nootropics or antidepressants come to the rescue. This is a class of strictly prescription drugs that can be purchased at a pharmacy only with a doctor's prescription. The most common of these medications are: Amitriptyline, Fluoxetine, Zoloft, Stimuloton, Mexidol, Cerebrolysin, Sertraline, Piracetam, Cinnarizine.

In some cases, taking such psychotropic medications is the only way to get rid of the constant migraine that poisons the patient’s life. Before use, consultation with a doctor is required.

Analgesics for headaches

Perhaps the most popular means among the people. They not only have excellent anesthetic properties, but can also lower the temperature. Can be used for flu and colds.

1. Aspirin is sold in tablet and effervescent form. People with kidney problems are better off choosing tablets. But if the liver is acting up, it is better, on the contrary, to prefer the effervescent form of release.
2. Paracetamol is a powerful pain reliever and antipyretic. Its main disadvantage is its strong toxic effect on internal organs. Overdose can result in death. But if the patient is in a situation where he has a headache due to a hangover, what pill should he take in this case? A one-time dose of paracetamol is quite acceptable.
3. Citramon is a cheap analgesic popular since Soviet times. Due to the caffeine content, it has an invigorating effect. Can relieve even the most severe headache within fifteen minutes.
4. "Mig 200" is a modern, advertised analgesic. It is effective, but it is a little overpriced due to the constant rotation of advertising for this product on television and radio. After taking the pill, the headache subsides within ten to twenty minutes.

What headache pills should I take during pregnancy?

The “interesting situation” automatically eliminates most of the analgesics and non-steroidal anti-inflammatory drugs for a woman due to their high toxicity. Which pill should I take if I'm a woman?

The ideal option in this case is “No-shpa” or “Drotaverine”. The dosage of the drug and the duration of its use can only be prescribed by your doctor. Despite the almost complete safety and low toxicity of such drugs, they are prohibited in a number of countries for use by pregnant women. The main reason for this is the assumption of a possible connection between excessive use of the drug and problems with delayed development of the child. However, if you follow the dosage and use the medicine only for unbearable headaches, there should be no problems.

You should avoid taking non-steroidal anti-inflammatory drugs for headaches during pregnancy. Due to the high toxic load on the kidneys, dehydration and the development of infections in the tissues of the urinary system are possible, which will have an extremely negative impact on the embryo.

How to get rid of headaches without pills?

Here's a row effective advice that will help alleviate the condition without resorting to pharmaceutical technologies:

• lightly massage your temples with your fingertips, alternating strong pressure with light stroking;
• stretch the neck muscles using rotational movements of the head alternately to the sides;
• drink hot, strong tea (preferably black) with plenty of granulated sugar;
• try to go to bed: the next morning, as a rule, there is no trace left of the migraine;
• eat a large meal: very often migraines are a consequence of fasting or strict diet in girls;
• If symptoms of migraine begin in an apartment or office, go out into the fresh air and do breathing exercises to saturate the brain cells with oxygen.

What medications cure hangover headaches most quickly?

Many men are concerned about the question: if you have a headache after drinking alcohol, which pill should you take? Here are the top 7 remedies to relieve migraines after a wild party:

• Citramon will quickly and effectively relieve discomfort and give you energy for the rest of the day.
• Analgin, due to its effect on the nervous system, quickly stops the transmission of pain impulses. For a hangover, it acts not only as a pain reliever, but also as a mild antihistamine (reduces the toxic effect of ethanol).
• "Aspirin Upsa" also contains ascorbic acid, which is washed away by alcohol. Used in the form effervescent tablets, should be dissolved in a glass clean water.
• "Pentalgin N" is a complex drug based on analgin, caffeine, codeine and phenobarbital. Relieves pain, reduces inflammation, normalizes sleep, and has a sedative effect.
• "Solpadeine" is a popular drug for headaches. It contains paracetamol, caffeine, and is a potent drug.
• "Tempalgin" quickly and effectively relieves headaches of any etiology. It has been popular with consumers for more than ten years.
• Paracetamol - can be used no more than once a month to avoid overdose symptoms. It has not only an anesthetic, but also an antipyretic effect.

What pill should I take? The answer to this question must be found by the patient himself, depending on his state of health. It makes no difference what was drunk - beer or other drinks. If there are no contraindications, you should try to relieve the pain with a citramone tablet. If you need a sedative effect, you can try Pentalgin N. Now you know the answer to the question, if you have a headache, what pill to take.